march 2019
news from the blue
blue lotus       online class schedule       teacher training       blog
a message from jill
Namaste!

While I occasionally have a plan for what I'll talk about in the opening meditation for class, most of the time it's a surprise even to me what comes out. Sometimes, it's what has been showing up in my own life and practice, what I've been reading about or what I am consistently hearing from students. Other times the message seems like it is arriving from the universe as a dharma lesson for me personally as much as it might be for anyone else in the room. Over the many years of teaching, I have come to trust the impulse of what rises whether planned or unplanned, comfortable or not.

  
immerse yourself in yoga: 
9 months of transformation
 
 
Our 12th yoga immersion and teacher training program (YTT) begins this September! Aptly named,  9 Months of Transformation is designed to guide you to deepen your yoga practice, find your voice, clear the obstacles that keep you stuck and give you the skills to become a confident and well-rounded teacher-- and human being!
 
We welcome you to join us for a free information session on Sunday, March 31 at 1 pm to learn more about the blue's specialized 9-month program. At this brief session, you can meet some of our current trainees and hear from past graduates. All questions welcome!  
 
    
 
Register for yoga teacher training by April 15 and save $200 on the full course fee when paid in full. Monthly payment plans are also available. Contact Kathleen Yount for more information.
welcome, spring!

Practices for a new season 

Spring brings a renewed energy and vigor to the body and mind as we yearn to shed the heaviness of winter. Use the next month to enliven your best self with mindful attention: walk outside, notice the blooms, begin an invigorating breathing practice, and greet those also emerging from hibernation.

In March, we're offering three yoga classes to help you welcome back the light.

Turn up your internal heat with an active physical practice including traditional sun salutations and kriya led by Jen Fisher.

Kapha season peaks as we transition from winter to spring. Join Rayneen for a special practice to move through the Kapha energy of water and earth by stimulating the body and mind through flow, pranayama, and meditation.

Andrea will lead an empowering, core-awakening flow with musical accompaniment from Finn Cohen and Zeke Graves. Enliven your body, mind and spirit with ambient soundscapes.

 
colorado retreat with Glenda & Rayneen
September 22-27

 
Join Glenda & Rayneen this fall in beautiful Winter Park, Colorado for a yoga retreat dedicated to connecting with nature, community and the divine. Your days will be spent in yoga and meditation practice with time for personal reflection as well as opportunities for outdoor excursions.
 
With the intention of slowing down, you will be invited to unplug from everyday distractions by relaxing in the hot tub, enjoying shared catered meals and taking-in mountain views from our spacious, modern cabin.

 
Visit the workshop page to read more about what is included and how to register.  Early bird pricing ends April 14.
 
 
 



immersions & trainings
with Kathleen & Jen
March 8-10
12 hours RYT200 CEU
15 hours RYT 300 CEU
 
Expand your understanding of the chakras and learn to use asana, visualization and creative expression to explore your inner landscape and cultivate ease and well-being.
 
  
with Julie
March 30
3 hours RYT200/300 CEU  
 
For teachers working with women over age 60, this workshop will offer cues, techniques and modifications to keep students safe in your classes. Certified in the Fishman Method of Yoga for Osteoporosis, Julie will share how yoga can stimulate bone growth and maximize health and safety as we age.
 


workshops, series & events


Move, Meditate, Muse: Conversations w/ the Self
with Andrea Rice
March 16 | 1-3 pm


Yoga to Manage Your Mood
with Rani
Tuesdays | March 19-April 9  
 
  Glenda 2018
with Glenda
March 23 | 1-3 pm   
   
yoga tune up  
with Jane Thibodeau
March 24 | 12:30-2 pm 
 
with Kathleen
Thursdays | 7-8:30 pm 
March 28-May 2 
 



special classes
New Teacher!
Thursday | Lunchtime Flow
with Jen Davis
Starting March 7 
 
Restorative Yoga
with Jen Davis 
March 3-31
 
The Path to Samadhi
with Kristina
March 5
 
Yoga Nidra
with Kathleen
March 7 & 14

Kirtan by-donation
with Rani
March 9

Music Flow
with Jordyn
March 12

Spring Fire Flow
with Jen Fisher
March 21

Kapha Pacifying Practice
with Rayneen
March 22

Spring Awakening: Yoga with Live Guitar
with Andrea
March 29

Kirtan by-donation
with Rayneen
March 30

YTT 12 Info Session- Free!
March 31
 
Community Yoga - Free! 
March 7, 14, 16, 23, 30

Pay What You Can Yoga
March 8, 15, 22, 29



sign up for our newsletter