This week’s Constant Contact email newsletter is brought to you by the following sponsors:

Our activity calendar

is on-line.

See what's happening

at the Senior Center!

Join the Fun!

Remember the fun of Summer Camp?

Maureen and Ruth have planned a great week of fun for adults, with different activities each day April 22-26! From classic campfire sing-alongs to outdoor adventures, this week brings unforgettable experiences.

Don't miss out on the opportunity to relive the fun of Summer Camp with friends who share your love for adventure!

Information & Registration

Dance the Two-Step!

Thursdays, from 6-8 pm -- $5 per person

in the Tallahassee Senior Center Auditorium

We're thrilled to have Two-Step return to the Senior Center! Whether you're coming solo or with friends, you'll have the chance to practice your moves in a fun atmosphere!

Instructor Rick Miller is a 4-time UCWDC Champion and has over 20 years of teaching.

Silver Stars

Join us for the Silver Stars Awards!

We celebrate the 22nd Annual Silver Stars on May 9 at FSU's Dunlap Champions Club. As outstanding role models with unique stories and life achievements, the Silver Stars are recognized for exemplifying active aging and making positive contributions to the community.

This is the last week to reserve your seats!

 Thank you to our Presenting Sponsor Capital Health Plan and other generous sponsors.

Read about this year's Silver Stars and reserve seats here.

Quilters making a difference

Our quilting group has been busy creating cozy quilts for the Sleep in Heavenly Peace project.

Sleep in Heavenly Peace is a volunteer organization that builds beds for kids who are sleeping on the floor.

Thank you Janice Watson, Rhonda Wilson, Polly Krause, Carol Swab, and Lois Decoteau for your ongoing work and dedication!

Quilting Bees meet at the Senior Center on Mondays, from 9 am - 1 pm.

Lifelong Learning

Gadsden Arts Center Tour

Tues., April 30, 9:30 am – 1:30 pm

We’ll have a guided tour of the current exhibits, including Jacob Lawrence. After the tour, you will have time on your own for shopping and lunch in Quincy.

Register Here

Food for Life - Kickstart Your Health

Mondays, May 6 – June 17, 10:00 am – 12:00 pm

A plant-based diet of whole grains, beans, vegetables and fruits can help prevent diabetes, cardiovascular diseases, some cancers, and other chronic diseases. This program is about making a shift in the way we eat and embracing an overall healthful diet. Register Here

Lifelong Learning Classes

For Lifelong Learning information,


Contact Maureen Haberfeld, Lifelong Learning Coordinator:

email phone 850-891-4033

Health & Wellness

It's time for our Monthly Hike!

Wed., April 17 at 9:00 am

We will hike the Lake Jackson Mounds Archaeological Park together.

Meet at parking lot, 3600 Indian Mounds Rd.

Read hike details here

For information about Fitness, Health & Wellness Programs,


Contact Ruth Nickens, RN, Health & Wellness Coordinator:

email phone 850-891-4042

Tools to Quit Smoking

Wed., April 17 at 1:30 pm

Leave tobacco and nicotine behind with proven methods. Experience the benefits of quitting, alongside others. Presented by Big Bend AHEC.

Registration is required, call 850-224-9340

Art Program

Art Workshops

Explore new techniques and brush up on your skills with an Art Workshop!

Intro to Pastels

Mondays, April 29 – June 17, 1 - 3:30 pm

Drawing for Beginners

(at The Grove at Canopy)

Tuesdays, May 7 – June 11, 1 - 3:30pm

Watercolor 103

Fridays, May 23 – June 7, 1 - 3:30 pm

Intermediate Drawing

Fridays, May 3 – June 7, 9:30am - 12pm

Engage with Your Page

Tuesdays, May 7 – June 18, 1 - 3:30 pm

See Art Studio

Workshops & Classes

Click Here

For the latest

TSC Art Newsletter

Click here

For Art Program information, visit our Art page:

Contact Heath Hilary McRae, Art Program Coordinator:

email phone 850-891-4016 

Registration assistance: email phone 850-891-4045

Join the Senior Center Team!

If you are passionate about making a difference in the lives of seniors and want to be part of a dynamic and dedicated team, we encourage you to apply. The Tallahassee Senior Center currently has openings:

• Southside Outreach Program Coordinator

Develop and coordinate senior programs offered in Southside and other under-served Tallahassee communities.

• Fitness Instructor

A dynamic Fitness Instructor to teach 60-minute LIFE Exercise classes on Tuesday and Thursday mornings.

Please click here for job details and how to apply.

• Looking for a rewarding Volunteer job? The Senior Center is looking for Volunteer Receptionists on both a permanent and a substitute basis. The Receptionist is the first person visitors see at the Senior Center and answers the main phone line. The permanent position would be every Thursday from 12:30-5pm. Subs are on an as-needed basis. 

If interested in Volunteering, please contact Shelly Lee: or call 850-891-4009

Recognize Someone Special

Recognize someone special

(even yourself!) with a custom engraved star on our

Galaxy Star Wall!

Stars are a wonderful opportunity to commemorate a special occasion. Your special someone will forever shine on our Galaxy Star wall!


Come by and check it out

or visit our website

TALL Class 13 recently honored

Karen Hill and Lisa Baggett with a star

Click here for ways to support the Senior Center

Donations can be mailed to:

TSC Foundation, 1400 N. Monroe St., Tallahassee, FL, 32303

The TSC Foundation generates funding to support programs,

services and participants of Tallahassee Senior Services.

Donations and membership are tax deductible.

Join or Renew Senior Center Membership
Donate to Honor Someone
Purchase a Star for the Galaxy Wall

The mission of Tallahassee Senior Services is to offer programs, activities, and opportunities designed to encourage active living, optimal aging, and social fitness for independent adults age 50+.

Senior Resources

Need Information? Over 45 Resource Cards Available! From Housing and Transportation to Counseling and Affordable Health Care to Food and Utility assistance...and more!

Tallahassee Senior Foundation
Tallahassee Senior Services
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Tallahassee Senior Center & Foundation | 850-891-4000 | 1400 N. Monroe St.
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