Summer at Liberty

Mark your calendar to include the many fun activities planned throughout the summer here at Liberty!

This Week at Liberty - Chairobics

Chairobics, a functional aerobic workout using a chair to either sit or use for balance, has multiple benefits.

Chairobics ...

• Allows you to stay active and independent
• Decreases risk of injury
• Improves balance and coordination
• Maintains muscular strength
• Enhances flexibility
• Develops a more functional body

Join Nanci for this specialty group fit class on Friday, June 16, at 5:00 p.m. 

All levels, ages 18 and up, are welcome.

Meets in the Group Fitness Studio

Registration Required

Café Purchases

Please note that your Liberty scan card is now required for all café purchases.

Thank you for your cooperation in ensuring that café purchases are charged to the correct account.

Outdoor Tennis Courts -Maintenance Project

Thank you for your patience during the renovation process. The contractors will be on-site this week to complete the work, and we plan to re-open the courts on Wednesday, June 21st.

Indoor Hot Tub

We have pinpointed the plumbing leak that has interrupted our indoor hot tub operation. The pool contractor is scheduled to make the necessary repairs later this week. Thank you for your patience; we are working diligently to re-open the hot tub next week.

Water Shut Off

The club water will be turned off due to a required plumbing test on Friday, June 23, from 7:00-7:30 a.m.

Myzone Challenge Highlights

From the desk of Chelsea Gnida, Director of Fitness & Wellness

Congratulations to the 45 members that participated in the Myzone May MEPs Challenge.

Participants earned MEPs (Myzone Effort Points) by wearing the Myzone® monitor during any exercise or activity taking place inside or outside of Liberty. MEPs were recorded on-line, and participants were automatically entered in the raffle drawing for some great Liberty prizes!

It was wonderful to see the challengers utilizing the club more -- and to spot the new names on the Myzone leaderboard! I hope that all participants continue the effort they put into their exercise routines this month.

The four winners of the challenge were as follows:

Chantel Williams

1 Month of Dues

Elise Bruderly

1 Month of Small Group Training Classes

Debra Berman

1 Personal Training or Pilates Session

Stephanie Gensheimer

60-Minute Massage

Summer Group Fitness Schedule

Take the guesswork out of your fitness routine with one of our summer group fitness classes! From Spinning, to cardio and resistance, to one of our many styles of yoga, our group fit classes welcome beginning exercisers, advanced athletes -- and anyone in between -- to be challenged in a safe and supportive environment.

Liberty Lightning

Home Swim Meet

Saturday, June 24

8:00 a.m.-1:00 p.m.

The outdoor pools are reserved for the Liberty Lightning swim team meet on Saturday, June 24, from

8:00 a.m.-1:00 p.m. 

Parking on Swim Meet Day

During the hours between 8:00 a.m. and 1:00 p.m., our parking lot will be busy with those families involved in the meet. Should you wish to park on Scio Ridge Rd., please ensure that all four wheels of your vehicle are off the pavement.

Lagoon Activity Center

The Lagoon Activity Center features our 26’ indoor climbing wall, a large, three-level obstacle play park, and a half-court basketball court!

Hours  

Mon-Fri: 5:30 a.m.-8:00 p.m.

Saturday: 7:00 a.m.-6:30 p.m.

Sunday: 7:00 a.m.-6:30 p.m.

Supervised Hours & Rockwall 

Mon-Thu: 4:30-7:00 p.m. 

Saturday: 10:00 a.m.-1:00 p.m.

Sunday: 10:00 a.m.-1:00 p.m.

Lagoon Activity Center Policies  

Children under age 8 must be accompanied by a parent. Children ages 8 and up may use this area unaccompanied, as long as parents remain on Liberty’s premises. Climbers must weigh a minimum of 45 pounds and not exceed the maximum weight of 250 pounds.

Children must be 5 years of age or older to play on the obstacle play park structure.

Youth Yoga FREE

Ages 5-10

This class introduces children to mindfulness, yoga, and breathwork through the utilization of games, books, and playful movement. Differentiating instruction to meet the individual developmental needs of all participants, the instructor will support students in building confidence and greater awareness of themselves and the world around them. Children are stongly encouraged, but not required, to attend on their own.

Sundays

11:15-11:45 a.m.

Group Fitness Studio

Registration Required

Tzatziki

Tzatziki is cool, refreshing, and easy to prepare. It can be served as a dip with pita bread and veggies, or as a topping on your favorite meats, fish, or grain bowls. 

Ingredients

• 1 16 ounce container of 2% plain Greek yogurt
• 1 cucumber, peeled, seeded, and grated
• 1 clove garlic, minced
• 1 tsp dry parsley
• 1 Tbsp fresh mint, chopped
• 1 Tbsp fresh lemon juice (more if you're a fan)
• salt and pepper to taste
• olive oil for garnish if serving as a dip



Directions

1. Combine all ingredients in a bowl; fold together 
2. Refrigerate for 2 hours before serving
3. Drizzle a little olive oil on top if serving as a dip
4. Makes about 2 cups 

Ann Arbor City Tournament 2023

The AAACTA recently released the dates of the summer adult and junior tournaments. Registration is open and can be completed through the AAACTA website. 

Adult Singles: June 21-25

Junior Tournament: July 8-9

Adult Doubles: July 13-16