WELLNESS from the
Michigan Alzheimer's Disease Research Center
Mindfulness-based Dementia Care
Spring session, April-June, Virtual
Mindfulness-based Dementia Care is a nine-week program designed for family caregivers of adults living with dementia. The program shares how the practice of mindfulness can provide support during the challenges and stresses of dementia care. Classes meet weekly and attendance is required for course participation. Some outside practice and reviewing course material between classes is also expected.