Welcoming Wellness in February - Embracing Self-Love and Positivity

This newsletter is produced by OC Mental Health and Wellbeing for Diverse Communities in partnership with OC Health Care Agency (HCA)

Wellness in February 2024

Welcome to the Orange County Mental Health & Wellbeing for Diverse Communities monthly newsletter! In the upcoming months, we will continue our exploration of mental wellness and wellbeing, touching on various topics to support your holistic health journey.

Embracing Self-Love and Positivity

As we move into February, let's focus on the importance of self-love and maintaining a positive mindset. Embrace the power of affirmations and cultivate a loving relationship with yourself. Remember, self-love is the foundation for a healthy and fulfilling life.

Part of loving yourself means taking care of every part of you! Now is a great time of the year to schedule any medical appointments that you may need.

OC Navigator Basic Needs

Oral Health Information

Dental Clinic

Mental Health Clinic

Flu Shots/Immunizations

Wellness is an active pursuit of activities, choices, and lifestyles that lead to holistic health. Take a moment to engage in a wellness practice for February: Reflect on self-love and positivity. Find a quiet space, ask yourself what wellness looks and feels like to you, and consider actions to nurture your well-being.

We look forward to continuing this journey of wellness with you! For more information and upcoming events, visit our website

View References: Global Wellness Institute

Upcoming Events Preview

We encourage you to check out the upcoming wellness events in Orange County for each month, ensuring you stay connected with the community and discover valuable resources. Follow us on our social media platforms for regular updates:

Here are a few of the no-cost public mental health and wellness events taking place in Orange County.

02/10/24 and 02/11/24 | 10:00 a.m. - 4:00 p.m.

ICS Lunar New Year Celebration

at the South Coast Chinese Cultural Center

9 Truman St, Irvine, CA 92620

View Event

Tuesday, February 20, 2024 | 1:00 p.m. - 3:00 p.m.

U.S. VETS Open House – Welcome Walk

at the U.S. VETS Drop-In Center

1231 Warner Ave, Tustin, CA 92780

View Event

Saturday, February 24, 2024 | 12:00 p.m. - 4:00 p.m.

Mental Health and Wellness Community Forum

at the Asian Garden Mall

9200 Bolsa Ave. Ste. 117, Westminster, CA 92683

View Event

Interested in wellness events happening in Orange County? Be sure to visit the ‘Upcoming Events’ section on our website!

View Full Events Listing Happening in Orange County

Do you need to find and connect with local resources to support your health and wellbeing? You can find those and more on the OC Navigator. These resources can help you get started on your journey to wellness.

Visit OC Navigator Here

Stay Connected

As always, events are open to all OC community members. We can’t wait to see you there! To make sure you stay up to date on events in the area, be sure to check out our website.

Do you have questions about this initiative and its content? Please reach out to the CARS team at OCMH@cars-rp.org with any questions.