Alexander Technique Explorations
with Shula Sendowski, M.AmSAT
Thursday, July 21st & 28th, 2022
12:00 PM - 1:00 PM via Zoom
In this workshop, learn more about the Alexander Technique - a gentle body movement technique developed in England over 100 years ago by F.M. Alexander. Workshop leader, Shulamit Sendowski , will demonstrate how to transform physical stress and tension into ease, balance, and coordination. Download the flyer for more information.