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Our Wednesday night run group is back for 2013 and starts this Wednesday at 6:30pm.
Do you have a running event that you'd like to train for this year? Want to be involved with a group that will motivate you, have fun and become a better runner?
The group session will run for about 45mins and includes a variety of running exercises, intervals and strength training that will not only help you increase your run fitness but also your everyday energy levels.
All levels of fitness welcome.
You can book into the run group by clicking here* or just come along on Wednesday night. Be sure to arrive 5mins early.
Cost: $10 per session
Where: Tonic PT Studio
When: Weekly starting Wednesday Feb 13th at 6:30pm
We hope to see you there!
*If you are a current Tonic PT client you can create a personal login. Enter your First and Last name in the "New to our site" window and follow the prompts.
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