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At 8 pm every Wednesday night for the next 8 weeks, we'll do a self-worth teaching and practice for inner peace and happiness.
Each practice has its own theme and teaching:
January 10 – Unshakeable Self-Worth
January 17 – Self-Confidence Meditation
January 24 – Protective Self-Compassion
January 31 – Self-Love and Meditation
February 7 – Rest Deeply and Heal
February 14 – Gentleness in Honor of Valentine’s Day
February 21 – Valuing Yourself Deeply
February 28 – Self-Kindness and Self-Compassion Practice
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