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New Yoga Workshop with Frankie
Saturday June 29th, 2024 1:00-4:00pm
Heart Wheels
A Heart Chakra Experience
Join Frankie as she dives into an introduction to the "Heart Wheels". This special course builds on her original work of the "Hip Wheels" creating freedom and stability in the pelvis, low spine and legs. Now she'll bring her approach to the heart, thoracic spine and, of course, the shoulders.
This workshop is for students new to yoga as well as experienced students. Experience alignment, strength and a new sense of freedom in your heart opening poses.
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