Summer's Coming Soon!

Get ready to have some fun in the beautiful weather! Here are some healthy tips for this summer:

• Wear the appropriate SPF sunscreen depending on your skin tone
• Hydrate your body, drink at least half your body weight of water in ounces
• Get outdoors to get your Vitamin D from the sun
• However, avoid staying in the sun for too long
• Always wear sunglasses to protect your eyes and prevent wrinkles