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Dr. Tucker's Supplement Advice


Both of those brand supplements disappoint me. They're made to sit on the shelf for years and not go bad. From my knowledge standpoint I won’t take Walgreens or CVS supplements or recommend those brands to my patients. My vetting process is to start with a quality supplement, I take it myself first, then I start using it in my practice. I know a product is good if patients continue to purchase these on their own after the first bottle is done because they notice a difference when they stop taking it.

My message: Why spend the money in those stores when you can get quality supplements at FullScript online?


Save more on supplements and wellness products

Fullscript is a personalized, intuitive way to access the highest-quality supplements - from anywhere. My recommendations get sent to your device, and supplements get shipped right to your door.

Plus, it's completely free! It's that simple. Save on supplements now! Sign-up for my dispensary through my link and view all of my recommended protocols!

Click here to sign-up for Dr. Tucker's Fullscript dispensary for free! Access all of his recommended supplements, vitamins, nutrition alternatives, and more with a 10% discount!


Increase Energy At The Cellular Level with MITOCORE

MitoCORE is a scientifically formulated blend of nutrients and protein, specifically designed to recharge cellular energy production, increase antioxidant protection, support detoxification capacity, and boost immune function.

Click here and order through Dr. Tucker's Fullscript dispensary to receive 10% off your purchase of MitoCORE

What's cutting edge self-healthcare?


I am a big fan of off-the-shelf testing like ChooseHealth, a finger blood stick that measures inflammation, blood sugar and cardiovascular health, or JinFiniti that measures NAD levels, along with doing a gut microbiome stool test (Standard Process).


People are looking for doctors that know how to do this or know how to use testing results (blood, genetics, scans, and other testing) to formulate a program of care and longevity. I swear, most doctors are just not reading your results. They do not have the time it takes to put it all together. You can do any or all these tests every quarter or twice a year at home on-your-own and get way ahead on your longevity program.


One major downfall of sticking to a health program is not seeing 'visual' results. Choose Health is an easy to do at-home finger prick blood kit.

Click here to order your Choose Health kit with a 10% discount!


JinFiniti offers tests that measure NAD, senescence, inflammation, oxidative stress, or other hallmarks of aging, so you can make better decisions directed at improving your healthspan.

Click here to order JinFiniti with a 10% discount!


Microbiome testing is the use of next generation genetic sequencing and bioinformatic analysis to compare a patient’s microbiome with that of a normal/healthy individual.

Click here to order a gut microbiome stool test from Standard process!


  • Great Sleep
  • Creating goals & checking them off
  • Buying more whole foods instead of packaged foods
  • Feeling more relaxed & stress free
  • Gratitude journaling
  • You feel connected to the universe
  • Fitness program in place: cardio, flexibility (yoga), strength
  • Hot therapy in place – sauna, red lights 
  • Cold therapy in place – cold showers
  • Breathing practice, meditation time 
  • Fascial therapy: Dr. Tucker’s hands on therapy, Hyperice vibration therapy. Click here for free access to Dr. Tucker's evaluation and treatment series!


Ideal Protein is a doctor-designed, Ketogenic Weight Loss Protocol that treats weight loss as healthcare and uses food as medicine to empower you to lose weight and live your best, healthiest life for the rest of your life. Expert guidance from your very own personal coach keeps you motivated. While the huge variety of delicious Ideal Protein food and tons of other fresh, lean, healthy meals and snacks you get to choose from keep you satisfied on your journey to your new healthy weight and beyond.

Take your health back today by calling Dr. Tucker's office at (310) - 444 - 9393


Important LAB TESTS to ask your medical doctor to give to you

A Comprehensive Metabolic Panel (CMP)

This is standard and basic. It measures 14 things in your blood like glucose, calcium, sodium, potassium, lipids, etc. It’s usually done during an annual physical. However, it may not be comprehensive enough if you are dealing with a condition like chronic fatigue, inability to lose weight, muscle/joint aches and pains, or if you are truly trying to create longevity and optimal health.  

The following tests are biohacking markers I can use to help you towards your optimal health:

  • Ferritin
  • Vitamin D3
  • GGT
  • Cortisol
  • Thyroid tests: TSH, Free T3, Free T4, TPOAb Antibodies
  • HbA1C
  • C-Reactive Protein (CRP)
  • Insulin
  • Heart risk: NMR/VAP panel, Lp(a), ApoLip(b), Oxidize Homocysteine, Fibrinogen, Hs-CRP
  • Random microalbuminuria
  • Diabetic antibodies: GAD-65, Insulin Ab, Islet Cell antibodies, Tyrosine phosphatase (IA-2), Zinc transport
  • 5 Tests for Hashimoto’s disease: Thyroid-stimulating hormone (TSH), Free liothyronine (T3) Free thyroxine (T4), Thyroid peroxidase antibodies (TPOAb), Thyroglobulin antibodies (TGAb)

I’m advocating for you to do the CMP test on your annual physical through your primary care physician, but do the at home tests (ChooseHealth, JinFiniti, and a stool test by Standard Process) on a quarterly or twice a year basis. Let’s see if your exercise, diet, and lifestyle choices are on the right track. Ordering ChooseHealth, JinFiniti and a stool sample test online is a lot less expensive and easier than going to a lab and having your blood drawn.

Here’s what a ChooseHealth test kit can measure and track: 

  • Cardiovascular Health (Total Cholesterol : HDL Ratio)
  • Insulin Resistance (Trigylcerides : HDL Ratio)
  • Average Blood Sugar (hbA1c)
  • Body Composition and Visceral Fat (Waist : Heigh Ratio)
  • Oxidative Stress (GGT)
  • Inflammation (hs-CRP)
  • Vitamin D (25-OH vitamin D)
  • Testosterone (Total)
  • Thyroid (TSH)

Dr. Jeffrey Tucker - The Biohack Doctor

This is a regular feature from Dr. Jeffrey Tucker that helps put you in the driver's seat when it comes to your health care. This is called Biohacking and Dr. Jeffrey Tucker is The Biohack Doctor!

Tel: (310) - 444 - 9393

11620 Wilshire Blvd. Suite 710

Los Angeles, CA 90025

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