Off-season workouts for Volleyball and Basketball have begun!
Please know that this is for those students who are NOT currently participating in track and field. Those who are in Track and Field can participate whenever it does not interfere with their obligations to Track and Field. This week's schedule is below:
Monday, April 8, 2024
Varsity Volleyball Strength and Conditioning 2:00-3:00 p.m.
HS Boys Basketball Strength and Conditioning 3:15-4:00 p.m.
Varsity Girls Basketball Workouts 3:30-5:00 p.m.
HS Boys Basketball Workouts 5:00-7:00 p.m.
Tuesday, April 9, 2024
Varsity Volleyball Strength and Conditioning 2:00-3:00 p.m.
HS Boys Basketball Strength and Conditioning 3:15-4:00 p.m.
Varsity Girls Basketball Workouts 3:30-5:00 p.m.
HS/MS Boys Basketball Workouts 5:00-7:00 p.m.
Wednesday, April 10, 2024
Varsity Volleyball Strength and Conditioning 2:00-3:00 p.m.
HS Boys Basketball Strength and Conditioning 3:15-4:00 p.m.
Varsity Girls Basketball Workouts 3:30-5:00 p.m.
HS Boys Basketball Workouts 5:00-6:15 p.m.
Thursday, April 11, 2024
Varsity Volleyball Strength and Conditioning 2:00-3:00 p.m.
HS Boys Basketball Strength and Conditioning 3:15-4:00 p.m.
Varsity Girls Basketball Workouts 3:30-5:00 p.m.
HS Boys Basketball Workouts 5:00-7:00 p.m.
Friday, April 12, 2024
**NO GYM WORKOUTS, GYM CLOSED DUE TO CHURCH EVENT**
Saturday, April 13, 2024
**Due to the Church event, Volleyball workouts will be from 12-2pm**
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