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Monday October 16th 7pm-8:30pm
Have you ever felt like you need to dance to heal something in your life. This workshop is designed to help heal and move energy in your body. We will be focused on clearing out negativity, trauma and emotional blockages in the body and creating space for more of what we want to manifest in our lives.
This workshop incorporates deep stretch, breath work, meditation and Samba dance movement.
All Samba Dance Levels welcome. Come learn to heal your body through Samba. We will be dedicating this class to raising our energetic vibration and healing ourselves through Samba as well as raising the healing energetic vibration globally.
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