Day 29

Veganism isn't just about what you eat; it's a way of life that extends to how you consume and interact with the world around you. Here's why veganism and low waste are a perfect eco-friendly pair.


1. Reduced Packaging: When you choose plant-based foods, you often end up with less packaging. Fruits, vegetables, grains, and legumes typically come with minimal or no packaging compared to animal-based products. This not only reduces your personal waste but also helps decrease the demand for single-use plastics and unnecessary packaging.


2. Reusability: Veganism encourages the use of reusable items like shopping bags, water bottles, and food containers. By cutting down on disposable products, you not only reduce waste but also save money in the long run. It's a win-win for your wallet and the environment.


3. Whole Foods: A plant-based diet relies on whole, unprocessed foods. This means fewer processed and packaged items, reducing the amount of waste you produce. You'll be amazed at how much waste you can avoid by choosing fresh produce and bulk items.


4. "Reduce, Reuse, Recycle" Mindset: Vegans are often passionate advocates of the "reduce, reuse, recycle" mantra. By reducing consumption, reusing items, and recycling materials, they contribute to a more sustainable world. This mindset extends to their daily choices, from kitchen essentials to personal care products.


5. Ethical Consumerism: As a vegan, you're already mindful of your impact on the planet and the beings that inhabit it. This consciousness often extends to your overall consumption habits. You may find yourself asking questions like, "Do I really need this?" and "Is there a more eco-friendly option?" Such inquiries lead to less waste and more responsible consumer choices.


6. Composting: Vegan food waste, such as fruit and vegetable scraps, can easily be composted. Composting reduces the amount of organic waste in landfills and enriches soil for more sustainable agriculture. It's a simple and effective way to contribute to a low-waste lifestyle.


In the world of veganism, there's a shared commitment to living in harmony with the planet and its inhabitants. This commitment goes beyond what's on your plate; it extends to how you engage with the world around you. Embracing a low-waste vegan lifestyle is not only an eco-conscious choice but also a powerful way to reduce your environmental footprint. It's a beautiful union of ethics, health, and sustainability, and it empowers you to be a more mindful and responsible consumer.

Shout Out

For 35 years, Food Not Bombs chapters around the world have salvaged surplus food to upcycle into free vegan meals in parks and streets and at protests. In so doing, they keep perfectly good produce, grains, beans, and baked goods out of landfills while feeding people and supporting social change movements. Check this list for a chapter near you or start your own chapter!

Further Inspiration

As the Queer Brown Vegan, environmental educator Isaias Hernandez creates and shares colorful and accessible explainers. Check out this one on Zero-Waste and Environmental Racism, which shows how zero waste is an ancestral practice of many BIPOC communities.

Recipes of the Day

Cooking for a crowd on a budget? Check out these Food Not Bombs recipes!

Other Ways to Engage

Catch Up on Briefings


You can find and discuss any daily briefing you skipped or missed here.

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Join our Book Club


The VINE Book Club meets monthly to discuss books of interest to animal advocates who work within an ecological awareness of the linkages between animal exploitation and other forms of injustice.


Learn more here.


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