June 23, 2022

Mindful Yoga on the Beach

  • Monday, June 27 at 6:30 p.m.
  • South of the Manhattan Beach Pier in the sand
  • In partnership with the City of Manhattan Beach 
  • Mondays, August 15, 22, 29 at 6:30 p.m.
  • In front of Scotty’s Restaurant in the sand
  • In partnership with the City of Hermosa Beach


  • Mondays, June 27, July 11, 18 at 6:30 p.m.
  • Julia Field, Alta Vista
  • In partnership with the City of Redondo Beach 
  • *No Free Fitness on Monday, July 4
  • Mondays, July 25, August 1, 8 at 6:30 p.m.
  • Lincoln Elementary
  • In partnership with Redondo Beach Unified School District (RBUSD)
Register Now

Virtual Families Connected Parent Chat

A free parent support group led by a licensed professional from the Thelma McMillen Center for Alcohol and Drug Treatment at Torrance Memorial Medical Center held in partnership with South Bay Families Connected. Open to all parents.

Tuesday, June 28

10 – 10:50 a.m.

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Virtual Social Hour with BCHD Care Manager Charlotte Barnett

We want to provide a space for people to talk, ask questions and share their experience during COVID-19. Join us if you want to learn more about community resources or BCHD, or if you just want to connect! Open to all.

First & Third Tuesday of the Month

(July 5 and 19)

10 – 11 a.m.

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Virtual Mindfulness Drop-In

Take 30 minutes to downshift and practice mindfulness techniques. The guided session will be led by a trained Beach Cities Health District instructor.

First Wednesday of the Month

(July 6)

4  4:30 p.m.

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Virtual Happiness Chats

This is a casual discussion group with light-hearted activities to spark conversation. Share ideas, tips, resources, jokes, quotes – anything that supports our happiness!

Second Tuesday of the Month

(July 12)

12:30  1 p.m.

Register Now
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