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Join us this Sunday at 10a!
Start with our Complimentary Intro to Pilates Reformer Class!
Pilates will...
*Build Core Strength
*Improve Flexibility
*Decrease Back Pain & other aches & pains!
*Tone your whole body
At Healthy Changes Pilates we pride ourselves in teaching you Pilates effectively in a small group setting where we can give you individualized cueing that will make all the difference in your practice.
Come find out how amazing Pilates is at our Free Introduction to Reformer Class this Sunday!
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