Tibetan Meditation Immersion:

Foundational Practices for Exploring the Absolute

 

A 12 Week Practice Group


 Friday Evenings from 6:30 to 8:00 pm

Beginning Oct. 3rd

An unprecedented training course on the pinnacle teachings of Tibetan Buddhism, Mahamudra. This course will explore a variety of gateways into the absolute, and in particular the gateways that exist within our bodies.   

At its core, the path of Tibetan spirituality is about letting go of all our attempts to try to change ourselves. It is surrendering to everything we are and being willing to be one with it. 

It is a path that deeply explores the raw human emotions, the meltdowns, the incredibly painful disruptions we have with the people we love. It is a path that that reconnects us with the earth under us. The important point is that spirituality, as it's viewed in this tradition, is not about becoming someone higher, bigger, or better. It's not a self-improvement technique. It's not about figuring out a way to get rid of the unwanted parts of our personality. It's not about becoming peaceful. It's not about becoming kind and loving to everybody - although that is the end result. 

Tibetan Meditation Immersion: Foundational Practices guides you into the experience of embodied meditation to help you:

  • Awaken to a Deeper Reality
  • Connect with Your Energy Body
  • Enter Into Direct Non-Conceptual Experience
  • Connect with the Healing Effects of the Earth
  • Open to Boundless Freedom
  • Work with Your Breath
  • Experience Transcendent Beauty, Power and Perfection
  • Explore the Gateways to Oneness in the Body
If you are interested in starting a meditation practice or deepening your practice, or if you feel "stuck" in your spiritual unfolding and would like to go deeper, you are invited to join us as we listen to and practice these recorded teachings of pioneering meditation instructor, Reggie Ray.

 

Course Materials: 
 
It is suggested that all participants purchase their own copy of these teachings.  
  
 
To order go to:  Sound True


 

Reggie Ray's style of presentation and teaching is incomparable.  His natural warmth, sense of humor, and relaxed manner make his work eminently approachable without it being "dumbed down" or coming across as New Age claptrap.  Yet at the same time, there is a definite sense of direction and discipline offered in the course that help to guide the listener forward in personal development.  Ray's method of somatic meditation creates a shift not only in how one meditates but in what one gets out of it.  
- Review by Todd Maryville 
 

For more information, please contact Louise at: 
(405) 947-3595 or email louise@windsongdojo.com
 

Directions:  Windsong Innerspace, 2201 N.W. I-44 Service Road in Oklahoma City, is located on the west-bound service road, on the north side of Interstate 44, most easily accessed from Pennsylvania Avenue. Enter the North door of the dojo for Innerspace Events.  

 

Cost: Suggested donation $5 per session

 

Map: Windsong Dojo Directions