This maybe the sign you are looking for

Good morning,

Bon matin,


Life has mysterious ways to guide us upon our journey. Some call it synchronicity, coincidence, or messages from the universe, no matter where you stand or how you feel about this, there are some events that we may perceive in our physical environment, (songs, images, objects) our emotions (you know the famous gut feeling) or our body (dis-ease...emotional discomfort which translate in sickness). 

 

If it means something to you, if it resonates in some ways in your heart, pay attention, be open and trust. Life is about trust. Trust your inner feeling, trust life, quiet your mind, as your mental reasoning and fears may blind you to perceive the signs.  

 

If you are looking for an answer today, quiet your mind, be at peace and be aware of the signs life sends to you, you maybe amazed. If you received this e-mail, and read it, it must be a sign that we are looking forward to see you at lunch time and share our life's journey with you on this beautiful summer day! :-) POI



Perfect Summer Spreads with crustinies


Classic Smoked salmon

Roasted Almond and chipotle

NOW ALSO FEATURING A DAILY VEGAN BREAKFAST SANDWICH! Yes a breakfast option that is mighty good in every bite. Black bean patty, topped with avocado, tomato, lettuce and red onion and offered with a side of Herb Vinaigrette to bring the flavors up to the next level. 14.95 vat 1.50



FROZEN PROVISIONS


What's for dinner tonight?

Simply heat it up...then simply eat it up :-)


Soups


#6A Cream of Broccoli......................7.00 vat .70

#6 Morocan Lentil and sweet potato soup 7.00 vat .70

#8 Vegan Curry Red lentil Pumpkin...................7.00 vat .70

#12 corn and chicken chowder...........................9.00 vat .90

#20 thai peanut chicken soup..............9.00 vat .90

#21 White chicken chili 9.00 vat .90

#25 Tuscan Chicken soup............................9.00 vat .90

#28 Cowboy chili..........................9.00 vat .90

#37 Shrimp, crab and corn chowder 11.00 vat 1.10

#42 Shrimp and corn chowder.....11.00 vat 1.10

#40 Lobster Salmon and Roasted Bell Peppers....11.00 vat 1.10

#52 Shrimp and Lobster Flavor Impossible...11.00 vat 1.10


Casseroles


# 113 Keto Salmon and Shrimp Casserole........................14.00 vat 1.40

# 111 Keto Smoked Pulled pork and Punpkin Casserole.................14.00 vat 1.40

#134 Meat lasagna......13.00 vat 1.40






Today's Menu

Wednesday 22nd of May 2024 

To Place your order

Give us a call from 8:00 AM at

 394-1251or 393-4022

or what's app us at 

242-813-7126


YOUR MUFFIN THIS MORNING IS ROASTED ALMOND AND ESPRESSO


SOUP


Your soup today is a Moroccan Lentil and Sweet potato soup. Sauteed onions, celery, carrots, garlic, red bell peppers, and chopped fresh spinach, sautéed with curry, smoked paprika, cumin and a dash of nutmeg, slowly simmered with sweet potato and green lentil, finished with lemon zest and fresh cilantro. Offered with a piece of French Baguette. 


# 1 Bowl (16oz ) of Soup 14.95 vat 1.50

# 2 Combo (16oz), please specify the half sandwich or side salad

(Chicken, Tuna, Egg Salad) 20.95 vat 2.10


***HOT MEAL***

#4 Your hot meal today is Traditional Meatloaf and Mash. Your favorite 100 % Angus beef traditional meatloaf, offered today with rustic mushrooms and herb sauce, mash potatoes and herb butter broccoli. 17.95 vat 1.80

KETO OPTION


#5 Your Keto Friendly option today is Salmon, spinach and mushroom Cauliflower casserole. Sauteed onions, salmon, spinach and mushrooms, with a dash of sour cream and herbs, topped with cauliflower florets, mozzarella and parmesan baked to perfection, and offered with a side garden salad. 

19.95 vat 2.00

#6 Your first option is a Jerk Chicken Wrap Bonanza. Deliciously seasoned jerk Style Chicken, mixed with grilled onions, bell peppers and a dash of BBQ sauce, plantain, cheddar, bacon and coleslaw! Bundled up in a wrap 15.95 vat 1.60

 

#7 Another good option is a Caesar Steak Club wrap. Nice strips of steak well season with fresh garlic and oregano, offered on crisp lettuce, tomato, Applewood smoked bacon, freshly grated Parmesan cheese and tomato bundled up in a wrap, and offered with a side of our homemade Caesar dressing.  15.95 vat 1.60


#8 Your next option today is what I would qualify as off the chart good! The Pioneer Salad with Sweet Chili shrimp…imagine, loads of crisp veggies, noodles, Asian sauce, topped with Sweet chili and cilantro shrimp! Colorful, minced, purple cabbage, kale, shredded carrots, bell peppers, cilantro, and green onions, toss together with spaghetti noodle and delightfully mixed with Asian vinaigrette! Topped with Sweet chili shrimp and sprinkled with sesame! 23.95 vat 2.40  

Vegetarian

#9 Your vegetarian meal today is the Veggie Loaf with Mash and Mushroom Marsala sauce. Delicious veggies patties, topped with our delicious Marsala Mushroom sauce, offered with homemade mash potato and side of butter broccoli. 17.95 vat 1.80



To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126



To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126