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What piece of advice would you give to someone just starting their fitness journey?
Start slow, don't overdo it, don't give up, and make fitness a priority every day.
What's the most surprising benefit you have found from working out?
The most surprising benefit is losing weight, having more stamina, and meeting new people that have the same goals.
Do you have a post-workout routine or something you like to do?
Getting together with people we have met in our classes and gym and enjoying their company.
How do you stay motivated to come back to the Pool and Tennis Center?
We set personal goals and weekly deadlines to keep us on track.
What is the best thing you like about coming to our facility?
When we enter the facility, the employees at the front desk always greet us and the other individuals we interact with while exercising.
What are your favorite sports teams?
We are football fans - Florida Gators, Miami Hurricanes, Miami Dolphins.
What is one interesting fact most people do not know about you?
Most people don't know that we are sisters, we are very family-oriented, and we enjoy traveling with each other all over the U.S.
If you could work out with any celebrity or athlete, who would it be?
We love swimming so we would work out with Katie Ledecky.
If you have a workout playlist, what are the must-have artists?
Gladys' playlist is Adele and Susana's playlist is Abba.
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