Introspective Meditation Retreat

Led by the Rev. Jim Wilkins

When: June 26 - 29, 2015
           (Class hours: Friday 7pm-10pm, Sat and Sun
                                          8:30am-10pm,                                           

             Mon 10am-7pm, for a total of approximately 33 hours of instruction.)

Where: Annandale, VA     

Cost: $175.  For more information or to Register, please contact Rev. Jim Wilkins at       703-256-4929 or email at j.wilkins@cox.net

Pre-registration required.

 Group Size: Limited to six participants.  

This intensive 4-day retreat begins with exercises to engender a positive attitude towards self and others and to progressively relax the mind and body.  The next step is to synchronize the mind with the body by means of a number of centering disciplines.  Several less-structured disciplines follow, such as contemplation, mantra, music, eating, walking, and other techniques. 

Group practice of each of these exercises provides an opportunity for expanded spiritual growth.  Practice of each of these techniques is followed by structured sharing of participant experiences, insights, difficulties, and questions that arose during meditation. At the completion of the seminar, participants will be able to practice and use these techniques in all domains of everyday life. 

 This special seminar is taught and led by the Rev. Jim Wilkins.                                                                                                                                                     Rev. Wilkins has been engaged in the study and practice of meditation and energy work for 25 years.