Artists go to their studios for a variety of reasons. These can include a desire for wealth and fame, a deep-seated passion for art, a need to communicate ideas, the love of process and play, a sense of societal obligation, the fear of having to take a regular job, prior failures or incompetence in other professions, distaste for conventional work, a feeling of comfort and sanctuary that comes from private creativity, trying to get away from someone or from people in general, a need to explore one's own potential, avoiding domesticity or less-than-challenging pursuits, familial, parental or peer expectations, etc. For many creative folks, the need for garden-variety cash flow may be rather down the list.
Recent research seems to show that a small but significant subset goes to work because relaxation stresses them out. Apparently some "driven" folks may just have a need to be busy. They have what psychologists are now calling "relaxation-induced anxiety."
I'd appreciate if you didn't mention this to anyone, but I have it. When I was in grade five I gave a show-and-tell called "Bobby's Hobbies" in which I explained my drawing, painting, bird-watching, woodland exploration, collecting of stamps, seashells, beach wood, mechanical gadgets, mushroom spore-prints and broken clocks. I was as busy as a one-armed man using dental floss. Our teacher, Miss Ayliff, a certified joy-denier if there ever was one, told the class, "All work and no play make Bobby a dull boy."
Christina Luberto, head of a current relaxation study at the University of Cincinnati, thinks that the paradoxical increase in anxiety as a result of relaxation is more common than we might think. In her study, individuals were asked to fill out a questionnaire called The Relaxation Sensitivity Index. It turns out that people with high relaxation sensitivity were also high in anxiety.
That was me in grade five--anxious. Relaxing gave me the unpleasant feeling of losing control. In later life I've come to see control as a mixed blessing but also key to generating creativity and finding success.
The Miss Ayliffs of this world have got it quite wrong. As studio proprietors, we learn that work is play. With no boss, no committee and no band of demanding customers in the waiting room, it's a dream of a job. And I'm not sure, but I don't think it makes you dull.
Best regards,
Robert
PS: "We wanted to develop a test to examine why certain individuals fear relaxation events or sensations associated with taking a time-out just to relax." (Christina Luberto)
Esoterica: In my studies of artists' motivation, I've found that the reasons given are not always the real reasons. Artists need to find and understand the primal truth of their own motivations. The more I look at it, the more I realize that habits do more to form success than perhaps any other factor. If you happen to be one of those artists who regularly avoids lethargy and laying about, you may have been blessed with the habit of work. Don't be anxious about it.
Current Clickback: "Drunk painting" looks at entering an altered state while painting. Your comments will be appreciated.
Read this letter online and share your thoughts about relaxation and anxiety. Live comments are welcome. Direct, illustratable comments can be made at genn@saraphina.com
The Art Show Calendar: If you or your group has a show coming up, put an illustrated announcement on The Painter's Keys site. The longer it's up, the more people will see it. Your announcement will be shown until the last day of your show.
FREE BOOK! During the month of November 2012 we're mailing a free copy of The Painter's Keys--A Seminar with Robert Genn to subscribers who copy Twice-Weekly Letter material to their sites, publications or blogs, give credit and link to us. Yep, the book's free. No kidding. All you need to do is use the material of your choice, link to us, and then send us your mailing address. We'll do the rest.
The Workshop Calendar: Here is a selection of workshops and seminars laid out in chronological order that will stimulate, teach, mentor, take you to foreign lands or just down the street. Many of these workshops are recommended by Robert and friends. Incidentally, if you are planning a workshop and have photos of happy people working, feel free to send them to us and we'll include a selection in the workshops feature at no extra charge.
The Painter's Post: Every day new material is going into this feature. Links to art info, ideas, inspiration and all kinds of creative fun can be found in this online arts aggregator.
You can also follow Robert's valuable insights and see further feedback on Facebook and Twitter
Featured Responses: Alternative to the instant Live Comments, Featured Responses are illustrated and edited for content. If you would like to submit your own for possible inclusion, please do so. Just click 'reply' on this letter or write to rgenn@saraphina.com
