Bare Sole Reflexology
Reflexology is a non-invasive therapy that encourages the body to balance and heal itself. By working various pressure points, reflexology will encourage relaxation, reduce stress and improve your wellbeing, both emotionally and physically.
Reflexology benefits include:
· Improved circulation
· Increased energy levels
· Improved digestion
· Helps symptoms of PMS/PMT and menopause
· Relief from stress, anxiety and tension
· Better quality of sleep
· Enhanced immune function
· Reduced levels of pain (back, shoulder, neck etc)
· Improves function of specific organs
· A deep state of relaxation
· Elevated mood
Alison Westlake (MAR), Bare Sole Reflexology, is at Barn Spa every Wednesday and is also offering 30-minute taster sessions for £20 until Wednesday 31st July.
Get in touch with Alison today.
Find out more.
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