An Elite Personal Training Facility That Puts You First
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PEX Health and Fitness Newsletter
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Okay, folks.
IT. IS. TIME...
...to wait for another two week extension of the May 18th opening date! (I am speculating here.)
I was pretty optimistic about opening on the 18th, but then I read the notes from Governor Baker's press conference on Monday and my hopes and dreams were dashed to the sidewalk like all of the used gloves and masks in front of PEX (come on, people).
I'm not the sharpest light bulb in the tool shed, but it just seems obvious to me that there will be another extension. I am not sure how you could wait until
around the 18th to release information regarding businesses reopening
on the 18th. Seems like there would not be enough time for us to be planned and ready. But at this point, nothing would surprise me
AND who the hell knows.
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Just for giggles, let's assume that we are able to engage in a soft-opening on the 18th...
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Will you be coming back to the PEX facility for in-person training?
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I might wait a week, or twelve.
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We appreciate your responses, as this will help us to gauge the volume of how many clients will be coming back to the gym, and this information will aid us in our re-opening protocol and procedures.
(Regarding protocol and procedures, we will be sending out a formal re-opening protocol to everyone in the coming days, so
please be on the lookout for that.)
And remember, before you send me scathing emails, phone calls, text messages, and/or Molotov cocktails through the windows, I don't WANT to impose any restrictions on our gym and our operating procedures; I simply have to, for all of our safety and our long-term health and wellness.
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This week's edition of "Things I Think" is brought to you by Mike Campanella,
Owner of PEX Health and Fitness
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Progressive Mobility Class
With Shawn Sprague, Owner of PT Progression
Work-from-home life got your back hurting and your knees aching? Feel tight as a guitar string, but a bit out of tune? Then it's probably time you checked out Shawn's
Progressive Mobility class. For more information, check out his brand new website:
ptprogression.com
When:
Mondays & Wednesdays at 6 PM
Where:
Zoom Video
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Saturday Morning Interval Class
With Ashley Means, Owner of ANM Strength
Got plans Saturday morning(s)? Probably not. (Neither do we.) If you're up for a challenge, hop into Ashley's Saturday morning interval class! All you need is a bike, rower, or treadmill, and a telemedicine note from your doctor. (Just kidding. Kind of.)
When:
Saturdays at
9 AM
Where:
Zoom Video
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Bodyweight and Dumbbells Class
With Mike Campanella, Owner of PEX Health & Fitness
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Do you have a body? Do you have a dumbbell (no, your teenaged son does not count)? Well, friends, that's all you need! Join us on Thursdays at 8 AM sharp for an a$$-kicking training session that feels almost like we are back at the gym together.
When: Thursday at 8 AM
Where: Zoom Video
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To send cash and diamonds
1451 Highland Avenue,
Needham, MA 02492
781-675-2150
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