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December
2010
December
Holiday Issue
The
Season of Giving and Receiving
"The more you give, the
more you will receive, because you will keep the abundance of the
universe circulating in your life."
Deepak
Chopra
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From
the Heart
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Hello
Everyone,
 I have returned home
from my Ayurvedic Consultant Training with my certificate in hand.
I am pictured here receiving my certificate from Davidji, one of my
teachers and the Dean of Chopra Center University. The last 7
months have been an amazing journey. I look forward to sharing
what I have learned with all of you in the coming year.
This month we practice the Law of
Giving and Receiving. Apply this law by making a commitment to
take the following steps:
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Wherever I go, and whoever I encounter, I will bring them a
gift. The gift may be a compliment, a flower, or a prayer. I will
give something to everyone I come in contact with, and so I will
begin the process of circulating joy, wealth and affluence in my
life and in the life of others.
- I will gratefully receive all the
gifts that life has to offer me. I will receive the gifts of
nature: sunlight and the sound of birds singing, or spring showers
or the first snow of winter. I will also be open to receiving from
others, whether it be in the form of a material gift, money, a
compliment, or a prayer.
- I will make a commitment to keep
wealth circulating in my life by giving and receiving life's most
precious gifts: the gift of caring, affection, appreciation, and
love. Each time I meet someone I will silently wish them
happiness, joy, and laughter.*
Join me in celebrating this season of giving and receiving.
Safe Travels,
Karen
*The Seven
Spiritual Laws of Success, by Deepak Chopra
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What
are your Intentions for 2011?
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Create
your intention for a happy, healthy 2011
 Do your intentions
for 2011 include greater physical health, emotional wellbeing, and
spiritual awakening? The Chopra Center has planned a special
year-long series of events to help you fulfill your dreams. I
invite you to activate your $900 gift
certificate and join the Chopra
Center staff as they journey to some of the world's most beautiful
settings to share the wisdom of the ages. Offer expires in 3
days on Dec 17, 2010.
If your intention is to learn how to
heal yourself through Ayurveda, I am offering a FREE initial
Ayurvedic Consultation* through January 31, 2011. The
consultation includes identification of your Ayurvedic constitution
(prakruti) and your current state of imbalance (vikruti); and
information about Ayurveda. I will also perform an assessment of
your physical and emotional health at the time of the appointment
and give you tips on how you can create a lifestyle plan for
self-healing. Please contact me today at 505-695-1200 to schedule
your FREE consultation.
If you have any friends or family
members who you think might be interested in this offer, please
feel free to forward this email to them.
*For
those of you that participated in the Practice Consultations you
may use the coupon for a free follow-up visit anytime.
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Support
the Himalayan Institute's "Trees for Tibet" Project
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 Meet Doje, a typical
farmer living in the Tibetan refugee settlements of Southern India.
Help Doje by planting a tree today at TreesforTibet.org.
Meet Doje and his family
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"See
the Joy of Giving"
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Giving
starts at home
 Narayanan Krishnan
is giving to thousands of the homeless, aging, and destitute
members of his community. View his amazing story. This will touch
your heart.
See the Joy of
Giving
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Put
a Sweet Smile on the Faces of Those You Love
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by
Abigail Johnson Dodge
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Almond Bark
Abigail Johnson Dodge serves up a holiday
treat.
With only four ingredients, this candy
comes together quickly and easily, and makes a beautiful holiday
gift. And don't worry, it resembles its namesake only in
appearance, not in flavor. There are a lot of ways to vary a
bittersweet chocolate bark, but I love how smoked almonds lend a
salty contrast and a bit of campfire flavor to the sweet caramel.
Abigail Johnson Dodge is the author of Desserts 4 Today (Taunton
Press, 2010).
Ingredients:
4 ounces semisweet chocolate,
melted
6 small caramels
6 small caramels
� cup chopped smoked
almonds
1 ounce white chocolate,
melted
Directions:
1. Line cookie sheet with a nonstick
liner or waxed paper. Pour melted chocolate onto liner and spread
evenly into a 7 � inch round.
2. Put caramels in small bowl and
add 1 � teaspoon of water. Melt in microwave until it boils, stir
until smooth. Drizzle caramel in a zigzag pattern over chocolate
and lightly swirl together with tip of knife.
3. Sprinkle almonds over top,
pressing nuts gently into chocolate. Drizzle white chocolate in a
zigzag pattern over the nuts. Chill cookie sheet in fridge until
firm. Cut into jagged pieces, serve cold.
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Give
Yourself the Gift of Wellness
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Free
Initial
Ayurvedic
Consultation |
As
an Introductory Offer receive a free Initial Ayurvedic Consultation
for appointments made from Dec. 13, 2010 through Jan. 31, 2011.
The consultation includes identification of your Ayurvedic
constitution (prakruti) and your current state of imbalance
(vikruti); and information about Ayurveda. I will also perform an
assessment of your physical and emotional health at the time of the
appointment.
(No other appointments are required unless you would like to
receive a personal health and lifestyle assessment based on the
information gathered at your initial appointment. A fee will be
charged for additional appointments.)
To receive this free offer
use code #2526 when making your appointment.
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Offer
Good From Dec. 13, 2010-Jan. 31, 2011
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Contact
Information
phone: 505.695.1200
karen.wheeler@live-ayurveda.com
www.live-ayurveda.com
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Join
our mailing list! |
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