The Scoop ~ November 2023

As another year starts to draw closer to an end and Thanksgiving is just around the corner, we find this is the perfect time to reflect on all there is to be appreciative for!
We give thanks to all of you for being a part of our community and letting us be a part of your health and wellness journey!

Interested in helping others for the holidays?

You can help Hope The Mission feed 2,200 meals at 22 shelters in L.A. for just $5 per meal.


If interested in booking Private and/or Semi-Private sessions, please send us an email or leave a voicemail and we will get you connected with one of our wonderful instructors!
You can also reach out to the instructors directly from our site!

(818) 509-0914

PSC Extended Community of Teachers

Virtual Class Schedule

Please view the attached document below for the current weekly schedule with pricing and how to reach your instructor to register.

You are welcome to download this schedule to keep as your reference guide!

(Schedule subject to change. Contact the individual teachers to check their schedules.)


9:00am NIA Dance with Paula


10:15am Gyrokinesis with Nikki

12:00pm Open Level Pilates Mat with Keiko


8:30am NIA Dance with Paula

10:00am Level 1+ Pilates Mat Foundations with Sue

11:00am Open Level Pilates Mat with Marcy

2pm Gyrokinesis with Colleen


10:00am Level 2 Pilates Mat with Jehona

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