The new Olympic Athletic Club newsletter has arrived, brimming with excitement! We've revamped our content to bring you more of what you love. There's a lot happening at OAC that we can't wait to share. In this August edition, you'll meet Sydney, our amazing personal trainer, and be inspired by the story of a young swimmer making waves at swim meets. Plus, find out how you can win an iPhone 15 and much more! Dive in and enjoy!

Getting $100 Has Never Been So Easy!

This summer refer friends, family, or co-workers! When they become a member, you will receive a $100 dues credit and a chance to win an iPhone 15!

When you refer a new member, you not only introduce them to OAC's state-of-the-art facilities, but also create an opportunity to share the joy of achieving fitness goals together. Strengthen bonds, stay motivated, and celebrate the positive impact on both your lives.

Member Reflections: Vonne Noe Keeps Her Clients On their Toes!

Vonne and her client, Casey Stoner, have been training together for years. When we asked Casey about Vonne, she said:

"I have been a happy client of Vonne's for many years. I always enjoy my training time with her, with a mix of newly introduced exercises and effective favorites in our repertoire. She keeps me on my toes!

One of the things I respect and appreciate the most about Vonne is that she listens to me and cares about me and my progress. As I age and have more aches and pains present themselves, she takes my concerns into consideration and will adapt our workout to what is best for me physically and with what I feel the most comfortable. But there is also an ever-present desire to continue pushing me and help me become the best I can be!

I have been a member of OAC since the 1990s, and the personal trainers have always been top notch here, and Vonne is no exception!"

Personal Trainer Q&A - Olympics Addition!

With the Olympic Games on our minds, we asked Sydney Meyer, one of our talented personal trainers (and a former competitive dancer) about her memories of Olympic Games in the past. Here are her answers:

Q: What is your favorite Olympic moment, and why does it stand out to you?

Sydney: I remember watching Shawn Johnson at the Beijing Olympics in 2008 and loved her powerful and athletic, yet performative routines. 

Q: Which Olympic sport do you love the most, and how has it influenced your approach to training?

Sydney: Gymnastics. It’s the sport that most closely relates to my background in dance. I appreciate the athleticism and gracefulness to the sport. 

Q: What do you think are the key elements of an Olympic-level training program that anyone can incorporate into their routine?

Sydney: Olympic athletes have two things in common: consistency and discipline. They’ve allowed their craft to develop over time, which is what gets them to the level they are at. Members of OAC can implement those same two philosophies by sticking with their fitness goals and showing up even on the hard days.

OAC Swim Lessons take Toddler to Competitor

Sam started with swimming lessons at OAC when she was two years old. Now, she's on a swim team and enjoying racing in local freestyle and backstroke competitions, which we think is just as wonderful as competing in Paris!

If you have a child or are an adult who could use a boost in confidence in the water, our instructors are here to help. Our tailored programs provide expert guidance and effective training.

At OAC, we offer swim lessons for members from age two through adulthood. Our dedicated instructors cater to all levels, from beginners mastering the basics to seasoned swimmers refining their technique.

For private lessons sign up on MindBody. For semi-private lessons, with an OAC friend of your choosing, simply register one swimmer and notify Michaela to include another. She will add them manually as MindBody doesn't offer a multi-sign-up option.

All New Women's Gym is opening this August!

We’re thrilled to announce the launch of a new Women’s Gym at Olympic Athletic Club! Just for women, who are members of OAC, this space is designed to inspire and support you with state-of-the-art equipment tailored to all fitness levels.

You’ll find us in the same building as our Personal Training Studio, just across from the main OAC building on Leary Ave. Check in as usual at our front desk, and we'll provide you with all the details you need to access this exciting new area. 



Women and Personal Training Clients can also enjoy a member lounge in the same building. It's designed for relaxation and recovery post-workout.

We can’t wait to see you in this vibrant new space!

Member Moments: Congrats on becoming instructors!

When the OAC held a BodyPump (BP) instructor training in April, 20 aspiring new instructors from across the state attended. Amongst them were OAC members - Lauren, Shannon and Emily (in photo from left to right)! 

Having attended group fitness classes for years they jumped at the chance to make the shift from students to instructors!

With encouragement from other OAC members, and the Group Fitness Director, Bev, these members did what it takes to become certified BP instructors!

You’ll find Lauren teaching Mondays at 7.30 a.m., Shannon will be teaching a NEW BodyPump class Wednesdays at 10 a.m. (starting Aug 14th) and keep an eye on the schedule for Emily as she subs BP classes!

Bev Finn, our Group Fitness Director had this to say about their transition, "It's always wonderful to see our members step up to become new instructors because they are already part of our community. I hope others will be inspired to look into group fitness or try a new class knowing the instructor was an 'average member Joe' like themselves."

Spa Specials & Event: Reward - Indulge - Relax

Indulge in our August spa specials—an ideal complement to enhance your wellness regimen. Plus, you are invited to Olympic Spa's Hydrafacial VIP Event on August 20th from 5-7 p.m!! RSVP at spadesk@olympicspa.com.

Olympic Spa brings you the following specials for August:

• Signature Massage (85 minutes for $174) Our expert therapists tailor this Swedish style relaxation massage to improve your well-being, combining various modalities with appropriate depth and pressure. Enjoy a free CBD add on for this special!
• Platinum Hydrafacial for the price of a Signature! (75 minutes for $274) Our signature Hydrafacial with the added bonus of lymphatic drainage and LED Light therapy. Your esthetician will address your specific skin concerns with a booster of your choice and a relaxing masque!
• Refer a Friend Promo! While supplies last, refer a new client to the spa and receive a free gift! Inquire at the spa desk.