Phone: 267-994-7016



Fitness Center Hours:

Monday - Friday: 5:30am to 10am/3pm to 7pm

Saturday: 7am to 11am

Sunday: Closed

2023 SCHEDULE
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SUMMER TRAINING

PROGRAMS FORMING NOW!

SPEED & AGILITY CLASSES

AM & PM BEGINNING 6/19

FITNESS CLASSES

SIX DAYS A WEEK.

MORNING & NIGHT.

NO EXCUSES!

OUR ATHLETES IN ACTION

TRAIN WITH US

COLLEGE ATHLETES

CONGRATS ON COMPLETING ANOTHER SEMESTER!

WORK WITH US THIS SUMMER TO MAKE NEXT SEASON EVEN BETTER.

ASK A TRAINER!!!


What are the best three exercises I should do to increase my vertical jump?


1. Weighted squat jumps

2. Banded pogos

3. Box jumps (helps mentally visualize how high you need to jump)


Repeat the movement to develop power from the quads and create stiffness in the calves to increase your vertical jump.


Practice makes perfect and plyometrics are the best way to increase jump height!



Evan, Ty & Derek


Ask a trainer today!



PRIVATE SESSIONS

ONE-ON-ONE TRAINING IS ALWAYS AVAILABLE.

EXPERT & KNOWLEGABLE PERSONAL TRAINERS.

LET US CUSTOMIZE A PROGRAM THAT FITS YOU!

MAY ATHLETE OF THE MONTH

Ryan O'Lone

Soccer Player


This is the first time we have selected an athlete of the month that hasn’t been with us for at least 6 months. This is a tribute to the type of person/athlete this young man has demonstrated to be.


Ryan is a senior at Nottingham High School and will be playing soccer next year at Spalding University in Louisville, Kentucky.

Since the first day Ryan came to us, he has shown such focus, hard work, dedication, and has been such a pleasure to coach and be around. It has only been 3 months with us, but he has made such an impression; he never misses a workout (if he does because of games, prom or whatever, he makes sure he makes it up!), he asks all the right questions in the gym, never cuts a corner, and works his A*S OFF! His maturity is way beyond his years, and he has such valuable personality characteristics. These attributes make us excited to watch where his journey will take him.


We are so fortunate that this young man came to us 3 months back (we wish is was 3 years back, but we will take it!), and just want to say, thank you Ryan! We are so impressed by you and feel fortunate to call you one of our own.


Keep up the great work!

OUR ATHLETES

STAY TUNED!!!

The 4th Annual Performance Games are coming soon!!!

PEAC PERFORMANCE

APPAREL


Did you know you are a walking advertisement for PEAC while wearing our Fan Wear?! And we love it!


There are new colors and styles to choose from... check them out!


Take me to the PEAC Merch!



PEAC Performance

located in the Schafer Sports Center

5 Graphics Drive,

Ewing, NJ 08628

Phone: 267-994-7016

Email: info@peacperformance.com

www.peacperformance.com

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