The series aims to engage families in school wellness to raise awareness around self-care skills and concepts central to PE and Health Education that benefit not only students, but their families and communities. Office of School Wellness Programs experts Emmanuella Murat, Cedra Starks, and Dena Cox will be joining panelists Dr. Olajide Williams (the "Hip Hop Doc"), Darryl "D.M.C." McDaniels of Run-D.M.C., and other special guests to deliver empowering messages of self-care.