Athletic Development Systems

 

Speed    :    Power    :    Quickness    :    Strength    :    Agility    :    Explosion

 

 "No matter the sport... SPEED is Essential!"

  Greetings!     

  Are you looking to improve your child's or team's overall speed, agility and quickness? If you are, my name is Tremayne Stephens and I want to help you help them become quicker, faster, more agile and more explosive in their respective sport. I am the Owner/Head Speed Trainer of Athletic Development Systems in Gastonia, NC. I played football collegiately at North Carolina State University as a running back and 4 years professionally in the NFL with the San Diego Chargers and the Indianapolis Colts. Speed is essential in ALL sports and I work with ALL sports (soccer, basketball, football, baseball, softball, tennis, track, etc.) to get you prepared to have the oustanding season that you are destined to have. Listed below are my training packages and information. Feel free to call me and let's get started today!!!  

(919) 412-6798 

                                    www.stephensspeed.com 
Private 1-on-1 Training
"1 Athlete" 
 

This one-on-one training is our most extensive and in-depth type of training. Designed for 1 athlete who is looking for individualized attention when it comes to training. This training is for athletes who want to train twice a week to focus on specific areas to strengthen them in their sport.

 

List Price:

$50.00 per session

Two (2) sessions per week

www.stephensspeed.com 
Small Group Training
"2 to 4 Athletes"
 
Small group training is also an extensive and in-depth type of training. Designed for more than 1 athletes but less than 4 athletes. This type of program thrives on the thought of competition as a motivational factor. Since it is more than one athlete then the price is much lower as well.
 
List Price:
$35.00 per session
Two (2) sessions per week
Large Group Training
"5 to 8 Athletes"

 

This is set up for teams or groups of individuals who want to train together. This is designed for at least 5 athletes but less than 8. This usually includes athletes who are in the same sport or same positions.  We do travel to high schools, optimists clubs and any organization looking to get the most out of their team.

 

List Price:

$25.00 per session 
Two (2) sessions per week

www.stephensspeed.com

 

Large Team Training
"9 Athletes or more"
  
This is set up for teams or groups of individuals who want to train together. This is designed for at least 9 athletes or more. This usually includes athletes who are in the same sport or same positions. We do travel to high schools, optimists clubs and any organization looking to get the most out of their team. 
 
List Price:
$15.00 per session 
Two (2) sessions per week
Speed Camp in your Area

  

Most of our speed camps and clinics will be conducted during the summertime, holidays and weekends to take advantage of the athlete's more flexible schedules. As far as teams go, we will travel to your schools and practice facilities to speed train your teams in order to help offset any scheduling or transportation problems that may arise with bigger groups. 


List Price: Price of camp depends on length of camp and distance traveled. Call me for details.

(919) 412-6798
Combine Training
"High School & College, NFL"

  

Our Combine Training Preparation Program is designed specifically to enhance performance during the physical and mental tests of any Combine. This intense performance sports training program replicates exactly all the tests and position-specific drills each athlete will face during the Combine while maximizing the athlete's potential to perform at a superior level. The goal for each athlete is to master all of the tests of the Combine.

 

List Price: Prices vary depending upon which type of combine training. Call me for more details

(919) 412-6798
Athletic Development Systems combines years of professional sports experience with world class training to make you the best athlete you can be. If you need to be Quicker, Faster, Stronger and more Explosive in your sport, Athletic Development Systems is the training program for you. We guarantee it!
 

 Sincerely,

 

Tremayne R. Stephens

 Athletic Development Systems

 (919) 412-6798

 www.stephensspeed.com 

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Each sessions lasts about one (1) hour and fifteen (15) minutes. Payments will be made in advanced for every two weeks so full payment is not required up front.

 

Go to www.stephensspeed.com to get more info on our 6th Annual Speed, Agility and Quickness Camp June 25-29, training dates and times, potential speed camps in your area and much, much more!