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During the month of June, we get the opportunity to raise our voices for men’s mental health. When a male role model normalizes conversations about feelings, stress, and prioritizing their own mental health, you become a guiding light for boys who may be suffering in silence. You are a guiding light leading boys towards the path of resiliency and self-awareness.
I firmly believe the earlier we teach boys to prioritize mental health, teach the mind body connection, the better they will be able to self-regulate in a time in their lives that tend to be developmentally chaotic.
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