Katana's Corner

Monthly Reflections from Katana Abbott

TEN TIPS FOR THRIVING

IN YOUR NEXT

CHAPTER OF LIFE

For 35 years, my focus has been helping women 50+ create lives they love with financial confidence and abundance. But thriving in your next chapter includes much more than money because, without our health and happiness, all the money in the world means nothing.

As we age, this becomes even more important. Women can expect to live about 5 years longer than men, and that includes living another 25-30 years as we reach retirement age. In fact, women comprise 80% of centenarians – now the fastest growing demographic in the world. But living to 100 can be hell if you don’t have your health or a sense of purpose when you wake up each day.

November 28, 2023

SIX KEYS TO SLOWING

& REVERSING AGING

WITH

DEBRA PONEMAN

Join Debra and Katana as they discuss:

• Foods that speed up the aging process and foods that slow it down.
• Simple practices you can do every day that not only slow down - but even stop and reverse aging.
• What damages our skin and eyes more than the sun.

CHECK OUT LAST MONTH'S SMART WOMEN TALK GUESTS:

• Mike Gruley shared how to turn frustration into freedom and fun in the work place.
• Colleen Kilpatrick and Katana Abbott shared money, mindset, and manifesting secrets for an abundant life.
• In an encore show, Barbara Schiffman shared how to have balance in your life.

Check these and other Smart Women Talk episodes on Smart Women TV! And don't forget to WATCH, LIKE & SUBSCRIBE!