Katana's Corner

Monthly Reflections from Katana Abbott

Without Our Health Nothing Really Matters

“The groundwork for all happiness is good health.” 

Leigh Hunt

Last fall I was hit with multiple health issues all at the same time. It was during one of the busiest times of my life, and it brought me to my knees.

I couldn’t stop working, but it made me really examine my life, how this happened, and what is important to me.

Now as I write this, I look back at the journey I’ve been through with a different lens, and I’ve found the gift. There is always a gift.

CHECK OUT LAST MONTH'S SMART WOMEN TALK GUESTS:

• Colleen Kilpatrick, Joanna Klein, and Marla Pennington joined Katana to discuss the food controversy.
• Master Certified Vegan Lifestyle Coach, Vicki Brett-Gach shared how to add more vegetables to your diet.

Check these and other Smart Women Talk episodes on Smart Women TV! And don't forget to WATCH, LIKE & SUBSCRIBE!