September 2021 NEWS FROM OPICA
 OPICA provides comprehensive, personalized services for adults challenged with memory loss, and for their families. We thank you for sharing this news with others.
"Wrinkles will only go
where the smiles have been."

Lack of Sleep in Middle Age
May Increase Dementia Risk
Changes in sleep patterns are common in people with Alzheimer’s disease and other dementias. They may wake up often during the night and find it hard to get back to sleep. These sleep problems are thought to result from brain changes caused by the disease that affect the sleep-wake cycle.

Online Day Programs Continue
Join us every week for one, two or as many groups as you want to be part of.
Mindfulness Based Art Group, Nisei Group,
Spirit Builders Group, Art Class,
and more.

At OPICA we strive to bring you an assortment of excellent online programs. Please check out the links below for all of our online programs, and hopefully we can spark your interest in joining!
All of our groups are facilitated by Marriage and Family Therapists (MFT) and trainees

Sara Kaye 
for more information about these groups
A donation of as little as $10
or as large as $10,000 will make a difference. 

 100% of your donation goes directly to providing scholarships!

Yes, YOU can make a difference! Support scholarships at OPICA and help provide quality care to individuals and families with compassion and dignity. Assist those who need support. Give to the OPICA GOLD LEAF SCHOLARSHIP CAMPAIGN. <-- this link will take you directly to the giving page.
Today, Tuesday, September 21, is World Alzheimer's Day. There is no better day to assist those experiencing Alzheimer's who need support. Give to the OPICA GOLD LEAF SCHOLARSHIP CAMPAIGN. Make a difference for someone with memory loss, dementia, and Alzheimer's.
Visit the Monterey .....Bay Aquarium From your home

Experience jellyfish, birds, a kelp forest, and more!
The Monterey Bay Aquarium is one of the great aquariums in the world. And it is right here in California.

FREE Virtual Workshops
In September / October
Stay Tuned! The Art Show is Coming!
Make a Big Impact with a Small Monthly Gift
Make small, automatic donations every month, which makes it easier for OPICA to plan long-term, budget more efficiently and create more life-changing outcomes. You choose how much to give and for how long, and you can change your amount or cancel at any time.

Simply go to Monthly Gift Donation.
11759 Missouri Ave, 
Los Angeles, CA 90025