September Newsletter 2024

Why Yoga?


Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially aid in healing. 

9 Benefits of Yoga:


1. Improves strength, balance and flexibility.

2. Helps with back pain relief.

3. Ease arthritis symptoms.

4. Benefits heart health.

5. Relaxes you, to help you sleep better.

6. More energy and brighter moods.

7. Helps you manage stress.

8. Connects you with a supportive community.

9. Promotes better self-care. 

hopkinsmedicine.org
 
 

Join us at Zen this month for some wonderful special events, classes and a workshop!


  • Sept. 6th 5:30 pm: FREE First Friday Pilates Flow with Maggie
  • Sept. 15th 4-5:15 pm: Intro to Yoga Workshop with Cassie
  • Sept. 3-Oct. 15th 6:30 pm: Yin Chakras Series with Jen


Find Out More!
 

Rock the Zones MEP Challenge!


Because we believe in balance and the Yin and Yang, we're doing a Myzone MEP Challenge this month! Get ready for sweat, MEPs, and rock n' roll Sept. 15-30th! And yes, there will be stickers for yoga and we will be rasing money for local charities! Look for your invite to join the Challenge on the Myzone app. Connect, engage, make new friends, try something new!

 

NEED A MYZONE?


During the first week of September, purchase a Myzone switch, new switch bands, cycle or studio shoes, and/or a yoga mat for 10% off! Everything you need to rock the zones!

LET'S BE SOCIAL!


If you are participating in the Rock the Zones Challenge, please get pictures with your team! Prizes to those who take pictures, post on social media and tag @hgstudios.club
 

September Client of the Month


Colleen Rollins, our awesome Client of the Month for September, has been a devoted member and early-morning die-hard for many years. She's taken more than 1,840 classes with us and is such a fun and supportive member of our HG community! Read more about this rockstar on our website!


Read More!
 

Summer Sale at Zen


We're having a BIG sale on merch in the Zen Boutique to make room for something new coming soon!! Enjoy 50% OFF marked merchandise through September 15th.

Expanding the Team


Thank you for helping us spread the word that we're hiring! We've had tremendous interest and have been interviewing and auditioning group fitness instructors and personal trainers. We hope to have some new team members to introduce to you in the months ahead!

Follow us on social media! 

Enjoy entertainment and information about all three studios together!
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HG Studios | 504 1st Street | Libertyville, IL 60048 US

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