September 2018 Newsletter


It's back to school season and we are definitely catching the buzz here at ISHTA! Instead of teaching you how to become someone or something else, however, at ISHTA we provide the tools for you to find balance and connect you to the essence of who you already are. We are proud to be one of the only yoga studios in NYC that offers a wide variety of programs and workshops for continuing education. We are a school of higher learning for higher consciousness.  Check out our Fall schedule of classes, workshops, and specialty trainings to connect you to your unbound potential. 

Welcome back!

Chakra Urban Retreat - this month! 
  
 
Join Alan, Sarah, and Mona for a 5-day, in-depth, chakra immersion! Come prepared to retreat in our New York City home, delving deep into your own matrix of energy. Witness how - through daily practice and self-study - you can come into a better sense of harmony both within yourself and in the world. Join us for the whole week, or choose your days! All levels are welcome!

September Workshops

with Sarah Finger and Aya + Tyler

Tuesday, Sept 18 | 6:30 - 8:30 pm 

K ing and Queen of the Asanas: Part 1, Headstand

with Cassandra Ferland

Thursday, Sept 20 | 6:30 - 8:30 pm 



         Just Added: Just Breathe Book Launch

         with Mallika Chopra  

         Sunday, Sept 30  

          M ore info to come!



 
Oct 26 - 28
ISHTA Yoga Conference at Ystad Saltsjöbad  | Alan Finger, Sarah Finger, Mona Anand,  Bengt Ljungquist
Nov 15 - 18 The Divine Feminine Retreat at Emerson Resort and Spa | Sarah Finger + Kristin Leal
  




Sept 13 Free 300-Hour Teacher Training Info Session | Mona Anand, Sarah Finger
Oct 8 - 14, Feb 4 - 16, June 20 - 26
Jan 15 - Jun 16  Spring 2019 Long Format 300-Hour Training
Fall Specialty Trainings

with Tara Tonini

September 21 - 23


November 5 - 7 

ISHTA Meditation Training 

with Alan + Sarah Finger with Peter Ferko

December 14 - 16


  





We are excited to announce the upcoming release of Alan Finger and Weny Newton's new book, 'Tantra of the Yoga Sutras'! Stay tuned for more information on our ISHTA book launch event this December. 

Available for pre-order now (release date Dec 11) via Amazon, Indiebound, Shambhala, Barnes & Noble, or wherever good books are sold! 


View our Current Class Schedule Below

To help you access all that we have to offer at ISHTA, we encourage you to explore our class package offerings and our ISHTA Membership - unlimited yoga with discounts on privates, trainings, workshops, and more - for $150 a month. Please free to reach out to us here with any questions on which class package offerings may serve you best. 

 Tap Into Your Unbound Potential