August 12, 2024
Your weekly link to older adult news & information from credible newspaper
and magazine publications, and electronic news media outlets nationwide.
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Eat in Sync With Your Body Clock: Thanks to the field of chrononutrition, a growing body of evidence suggests when you eat may matter as much as what you eat when it comes to wellness. Next Avenue, Aug. 7.
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Best College Towns for Retirement: If you’re looking for a vibrant community and a busy calendar, consider a college town for retirement. Seniors in these communities enjoy access to cultural activities and sporting events and other perks. U.S. News & World Report, Aug. 9.
How to Retire in Spain: Spain has long been a favorite retirement destination, and for good reason. It has a mild Mediterranean climate, and its universal health care system can be particularly attractive to seniors. U.S. News & World Report, Aug. 8.
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When Elder Care Is All in the Stepfamily: Adult children are less likely to assist an aging stepparent, studies show. A growing “step gap” in senior care worries experts. The New York Times, Aug. 3. (🔒Subscription may be required.)
How To Cope With Life as a Caregiver: One of the hardest things about being a caregiver is the isolation. As a psychotherapist of over 15 years, I know that connecting with others works to ease the difficulties of nearly any challenge. Next Avenue, Aug. 8.
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