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Welcome to the Senior Center Dispatch!
Senior Center Dispatch is a monthly e-newsletter featuring the latest news and information on important issues facing seniors and their families.
Each edition includes articles on a variety of topics of interest, while also highlighting special events, classes, resources, and services offered at the Northern Wake Senior Center.
We are pleased to offer the Senior Dispatch via E-Notifier - the Town of Wake Forest's free email subscription service - as the most recent addition to our menu of information categories. So, please be sure to tell your friends and family that they too can receive the Senior Center Dispatch by signing up for E-Notifier.
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Don't Fall into Fall
By Jennie Griggs
As we transition from the final days of summer into September, we approach my favorite season, fall.
September is National Senior Center Month, and it is filled with days to engage our aging population, including National Grandparents Day on September 8, and National Falls Prevention Awareness Week during the week of September 23.
Since September is National Senior Center Month, it offers us the perfect opportunity to celebrate our very own Northern Wake Senior Center (NWSC). Our goal at the NWSC is to play a vital role in the health and well-being of our members, their families, and our community as we deliver integrated programs supporting all domains of wellness, including arts and motion, arts and crafts, dance and fitness, educational sessions, programs and services suited for the aging population, clubs, events and celebrations, and special events. Recently, we supported the National Council on Aging advocacy campaign "Powering Connections," advocating to protect the Older Americans Act.
We invite you to come visit our facility where we endeavor to offer a welcoming environment (some even refer to it as their "home away from home") where members and guests can both share their unique interests, talents, passions, and aspirations and take part in such programs offered by others. We call this principle GOGO - Get One, Give One - whereby you get an hour doing something you love, and give an hour to something you want to share. This principle has provided several unique programs and events, helping us create something special.
As we journey into September, we invite you to join us at NWSC for our 9/11 Ceremony on Wednesday, Sept. 11, from 6-8:30 p.m., "A Time to Reflect, Honor, and Never Forget September 11, 2001."
We will also offer a unique program to commemorate National Falls Prevention Day on Tuesday, Sept 24, from 10 a.m.-2 p.m. We are honored that Wake Forest Mayor Vivian Jones proclaimed this day National Falls Prevention Day in Wake Forest committing to the "Awareness to Action" program "Preventing Falls Starts with You and Starts Today."
When you consider the following facts, I believe you will agree how important it is for people of "All Stages & All Ages" to engage in this day:
Fact 1 - We live in a country where one in four Americans over 65 is subject to a fall, which is the leading cause of fatal and nonfatal injuries.
Fact 2 - NC ranks 27th nationally because 28.9% of the population of 65 falls.
You can make a difference in preventing falls and dealing with your fear of falling, beginning at the NWSC on this day. We are here to make a difference.
There is a saying, "Fall into Fall." Please don't take that literally. Fall is a beautiful time of the year! So instead, we like to say, "Fall, Family & Fun!" Come see us.
Our newsletter offers specific schedules and information. Members will also receive a "Wink" about our programs. Please come join us!
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NWSC to host 9/11 Ceremony
The Northern Wake Senior Center will host a 9/11 Commemoration Event on Wednesday, Sept. 11, from 6-8:30 p.m.
The occasion will include an emergency vehicle display, a memorial ceremony from 6:30-7:15 p.m., live music by Loos Change, food, raffles, and a silent auction. For more information, call the NWSC at 919-554-4111.
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2024 Falls Prevention Awareness Week - From Awareness to Action
The week of September 23 is the 17th National Falls Prevention Awareness Week. This year's theme is "From Awareness to Action: Preventing Falls Starts with You and Starts Today!"
The Northern Wake Senior Center will commemorate the occasion by hosting Falls Prevention Day on Sept. 24, from 10 a.m.-2 p.m. This special event will feature a variety of presentations, vendor advocate booths, demonstrations on how to get up from a fall, pet therapy training, a photo booth, BINGO, and refreshments.
The event is free and community members of all ages are invited to attend. For more information, call 919-554-4111.
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SING-WF to offer "Help a Senior Day" Sept 25
The Senior Information & Networking Group of Wake Forest (SING-WF) will offer its annual "Help a Senior Day" on Wednesday, Sept. 25.
SING is a networking group of senior-focused businesses located in Wake Forest and surrounding areas. We will have a group of volunteer members going out into the community to help seniors with tasks around their homes.
If you need help with something that’s become a task that is difficult (or potentially dangerous) for you to do we will be reviewing all requests and will try to fill as many needs as possible on that day.
Examples of tasks we can do include replacing light bulbs too high to reach, simple home repairs, installing new batteries in smoke alarms, trimming bushes in the yard, and more.
To submit your request, contact SING Volunteer Coordinator Karena Stipp at 919-473-3676.
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NWSC to host "Pathways to Wellness" Oct 12
The Northern Wake Senior Center (NWSC) and the Wake Forest Senior Information Networking Group (SING) are partnering to host a series of free classes, workshops, and other events over the next several months to raise awareness about aging, Alzheimer’s, and related dementias.
Each event in the 2024 Age & Dementia Education Series offers attendees the opportunity to learn about dozens of aging and dementia-related programs, services, products, and resources – all at the NWSC, 235 E. Holding Ave. These free events are scheduled from 9-11:30 a.m., and no registration is required.
The series concludes Saturday, Oct. 12, with "Pathways to Wellness." Led by NWSC Director Jennie Griggs, this session will guide caregivers toward holistic well-being through a combination of personalized strategies and community support by exploring various pathways including physical activity, nutrition, stress management, and mindfulness.
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Acoustic Music Jam second & fourth Thursday of each month
You're invited to join us at the Senior Center from 2-4 p.m. on the second and fourth Tuesday of each month for Acoustic Music Jam. Hosted by Steve Pfanenstiel, the bi-monthly event features all music genres, including traditional, folk, bluegrass, country, rock, and pop.
Open to all ages and skill levels, the event welcomes players of all musical instruments, including guitar, ukulele, voice, banjo, violin, mandolin, and more! For more information, call Steve Pfanestiel at 315-743-1121.
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Mark your calendar!
Be sure to mark your calendar for these September events at the Northern Wake Senior Center.
Pharmacy Consultations With Dr. Casey Baldwin
Tuesday, Sept. 10 | Appointments 9 a.m.-1 p.m.
Dr. Casey Baldwin answers your questions regarding medications,
supplements, drug interactions, and reactions. To schedule a one-on-one conversation with our staff pharmacist, call 919-554-4111.
The Real Truth Series: Navigating the Healthcare Maze and Knowing Your Options
Wednesday, Sept. 11 | 10-11:30 a.m.
The Real Truth Series of lectures offers useful information on important topics for today's aging population. Series is offered the second Wednesday of each month through December.
Medicare 101 Wednesday, Sept. 18 | 3-5 p.m.
This meeting will help you navigate all the choices, offer practical advice, and ensure that you are equipped to make the best decision for your health care coverage.
- Coverage Needs
- Original Medicare or Medicare Advantage
- Network of Providers and Prescription Drug Coverage
- Cost and Medigap Insurance
- Choosing a New Plan
SHIIP Appointments
Wednesday, Sept. 19 | 10 a.m.-3 p.m.
The Seniors Health Insurance Information Program (SHIIP) offers free, unbiased information about Medicare and can assist with enrollment and subsidy applications that could save you money.
SHIIP Counseling Appointments are one-on-one and will help you understand your Medicare options. If you are turning 65, or on disability and qualify for Medicare, a SHIIP counselor can help you learn about Medicare and your options. Appointments must be preregistered before date.
Call 919-554-4111 for availability or contact www.ncshiip.com at
855-408-1212.
Clients with established appointments should bring the following:
- Medicare card and any other insurance cards, such as Prescription Drug Card, Supplemental Plan Card, Medicare Advantage Card.
- Current list of active prescriptions - your pharmacist can provide this for you
- Medicare User ID and password
- If signing up for Medicare during the appointment you will also need your Social Security login information, user ID, and password.
Friday Night Social Dance
Friday, Sept. 27 | 7-9:30 p.m.
Dancing and Dance Lessons from Gaylord Picard. Ballroom, Latin, Swing and Country Dancing. Music from Frank Battagalia. All proceeds benefit the Northern Wake Senior Center. No registration needed. Come and have fun on a Friday!
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Upcoming Programs, Classes & More | |
We offer something for EVERYONE! Click on the icons below to view a complete listing of offerings in each category. | |
In Case You're Interested | |
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2024 Concerts in the Park set for Sept 1 & 8, Wake Forest Unplugged offered as part of Sept 1 concert
Spend a couple Sunday evenings in September with family and friends at E. Carroll Joyner Park, 701 Harris Road, while enjoying some foot-tapping, finger-snapping good times during the 2024 Concerts in the Park. “Throwback Collaboration Band” will headline the first concert on Sunday, Sept. 1, followed by “The Breakfast Club” on Sunday, Sept. 8.
Free and open to everyone, these performances are scheduled from 5:30-7:30 p.m. in the Joyner Park amphitheater. Attendees are invited to bring a picnic, leashed pets, a blanket, or lawn chair and enjoy the music. However, alcoholic beverages, smoking, and unleashed pets are prohibited at Joyner Park.
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Wake Forest Unplugged
As a bonus, on September 1 from 5-7 p.m., the PRCR Advisory Board will provide an array of organized games and activities as part of the 14th annual Wake Forest Unplugged.
This free, family-friendly event offers area residents a unique opportunity to “disconnect” from their cell phones, computers and other electronic devices and “reconnect” with their community, friends, and family by engaging in healthier, more active pursuits.
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UDO Comprehensive Update Open House sessions Sept 4-5
The Town of Wake Forest will host UDO (Unified Development Ordinance) Comprehensive Update Open House sessions at the Wake Forest Renaissance Centre, 405 S. Brooks St., Wednesday, Sept. 4, from 11 a.m.-1 p.m. and Thursday, Sept. 5, from 6:30-8:30 p.m.
Both drop-in sessions will give community members the opportunity to review the draft UDO, learn more about proposed changes to zoning districts and development standards, and provide feedback.
Both sessions will have an informal, open house-style format, along with the same content, so community members may drop in anytime to view displays, ask questions and share comments. No formal presentation will be given.
Feedback will be incorporated into a final draft that will be presented to the Planning Board and Board of Commissioners for approval.
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Good Neighbor Day returns to Joyner Park Sept 21
Good Neighbor Day (GND) returns to E. Carroll Joyner Park, 701 Harris Road, Saturday, Sept. 21, from 1-4 p.m.
Hosted by the Human Relations Council (HRC), GND is an annual celebration that assembles Wake Forest residents from all walks of life for a day of free food, fun, and family entertainment.
By bringing together a mix of cultures, music, ages and ethnicities, the event celebrates diversity and promotes goodwill among all Wake Forest citizens.
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Mental Wellness Fair Sept 28
The Town of Wake Forest and several community partners will host a Mental Wellness Fair Saturday, Sept. 28, from 1-4 p.m., at the Wake Forest Renaissance Centre, 405 S. Brooks St.
Free and open to the public, the event is designed to raise awareness about mental wellness and share information about programs, services, and resources available to loved ones who may be suffering from untreated or undertreated mental illness.
Led by Commissioner Nick Sliwinski, the fair will feature presentations on a variety of topics by experts from several local mental health organizations. Several vendor advocates will also be onsite from organizations, agencies, and non-profits that provide services in the areas of mental health, health care, social services, and more. Preregistration is encouraged, but not required.
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“Spirits of Wake Forest” ghost walks return to downtown Wake Forest Sept 26-Oct 31, tickets on sale Sept 4
If you’re looking for a “hauntingly” good time this fall, then don’t miss the Spirits of Wake Forest ghost walk in downtown Wake Forest. Now in its fifth year, Spirits of Wake Forest is presented by Wake Forest Downtown (WFD), Inc., in partnership with Firebox Theatre Company.
These tours will be offered on Thursday, Friday, and Saturday evenings, from September 26 through October 31, according to the following schedule:
- Thursdays & Fridays - 6:30 p.m. & 8 p.m.
- Saturdays – 6:30 p.m., 7 p.m., 8 p.m., & 8:30 p.m.
Tickets are $20 each and go on sale Wednesday, Sept. 4, at 10 a.m.
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Tickets on sale Aug 28 for Renaissance Centre's 2024-25 Main Stage Performances
Tickets go on sale Wednesday, Aug. 28, at 10 a.m. for the Wake Forest Renaissance Centre's 2024-25 Main Stage Performance Series. Scheduled performances will include:
- Big Bubble Bonanza - Saturday, Sept. 21; 11 a.m. and 3 p.m.
- Legacy of Jazz - The First Time Ever I Heard Your Voice - Saturday, Oct. 26; 7:30 p.m.
- Forever Motown – Friday-Saturday, Nov. 15-16; 7:30 p.m.
- The Four C Notes: Seasons Greetings – Friday-Saturday, Dec. 13-14; 2 p.m. and 7:30 p.m.
- Comedian Cathy Ladman - Saturday, Jan. 25; 7:30 p.m.
- Broadway in Love Dinner Show - Friday, Feb. 14; 6:30 p.m.
- 2025 Wake Forest Film Festival - Saturday, March 1
- Pete the Cat - Saturday, April 26; 11 a.m. and 3 p.m.
Don't miss your chance to see these shows live and in person as many are expected to sell out fast. Tickets can be purchased online, in person at the RC Box Office, or by calling 919-435-9458.
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Registration underway for Fall “Dinktoberfest” Pickleball Tourney Oct 4-6
The Wake Forest Parks, Recreation & Cultural Resources Department is partnering with Pickles and Play to host the 2024 Wake Forest Fall “Dinktoberfest” Pickleball Tournament Friday-Sunday, Oct. 4-6, at the Flaherty Park Pickleball Courts and Tennis Complex, 1226 N. White St.
Registration is underway and continues through Monday, Sept. 30. The entry fee is $45 per player, plus $10 for each additional event. For more information, email Tournament Director Lisa Groeschner.
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Knox Homebox program gives Fire Department quicker access during emergencies
The Wake Forest Fire Department (WFFD) offers a life-saving initiative that provides firefighters with the safe and efficient entry they need into the homes of vulnerable residents during fires or medical emergencies.
The Knox Homebox program involves homeowners buying a steel lock box and firefighters locking their house key inside it. Fire crews have a master key that opens the box in the event of a medical emergency, fire, or other urgent need.
According to Fire Logistics Specialist David Davis, the initiative saves precious time for first responders and the potential expense of costly repairs for the homeowner due to forced entry.
“Our number one concern is getting inside the house to provide aid to someone who may be in trouble,” said Davis. “This program allows us to gain entry quickly without breaking down the door or breaking windows.”
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Wake Forest Farmers Market open Saturdays from 8 am-Noon
Over the years, the Wake Forest Farmers Market has grown into a lively community event on Saturday mornings.
From April through September, the Farmers Market operates Saturdays from 8 a.m.-noon. From October through March, it is open 10 a.m.-noon.
Now located behind the Wake Forest Town Hall, along South Taylor Street, the Farmers Market offers fresh-off-the-farm produce; pasture-raised beef, poultry, and pork; free-range eggs; fresh and dried herbs; honey, jams, and preserves; fresh-cut flowers and delicious baked goods.
A majority of the market's farm products are raised using environmentally sustainable agricultural practices, which are healthy for the soil, water, air, animals, and you!
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Download the Town of Wake Forest App
Android and iPhone users can have a handy pocket guide to all things related to Wake Forest by downloading the Town of Wake Forest app. Designed to provide smartphone users with useful information about Wake Forest, the app offers instant access to downtown Wake Forest, the Wake Forest Renaissance Centre, upcoming popular events, plus so much more! The app also provides contact information for every Town department, allows you to report non-emergency issues through SeeClickFix and delivers breaking news.
IPhone, iPod Touch, iPad, and Android users can download the Town’s free app by searching for “Town of Wake Forest” on iTunes, in the iPhone app store, or in Google Play - or be scanning the appropriate QR code below.
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If you have questions or comments about the Town of Wake Forest website or E-Notifier, please contact Bill Crabtree by email or call 919-435-9421.
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