Anytime Fitness Cudahy  

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CHARITY FUN RUNS & WALKS 

Looking for a new goal this year?  Try one of these events with us.

 

We will attend the events in Purple as a club. 


MARCH

9th: Blarney Run, Wil-O-Way Center

  

JUNE

1st: Cyclic Vomiting Syndrome Run/Walk

TBD: South Shore Duathlon, Cudahy High School

15th: Summerfest Rock 'n Sole Run, Summerfest Grounds

JULY

4th: Cudahy 4th of July Parade

TBD: Storm the Bastille, Bastille Days

TBD: Evening on the Ave, South Milwaukee

 

AUGUST

TBD: Roaring Challenge, South Milwaukee  

3rd: Warrior Dash, Johnson Creek, WI
11th: The Color Run, Milwaukee, WI
18th: Dirty Girl Mud Run, Waukesha Expo Center

 

SEPTEMBER

7th & 8th: Tough Mudder, location TBD 

14th: Al's Run/Walk

TBD: Doctor's Dash

TBD: Susan G Komen Race for the Cure 
January 25, 2013
Greetings! 

Be sure to set your DVR's for this Monday morning, the 28th to record Morning Blend on WTMJ Channel 4 because AF Cudahy's "Midas" Mike Suprenant and I will be on the show!   

   Midas Mike

Keep the "Shininess:"

New Year's Resolutions Re-invigorated

  

Now that we are a few weeks into the New Year, motivation may be waning on those New Year's Resolutions. Mike and I will be discussing tips on how to stay on track with your goals and using Mike's experience as an example that you can relate to. Mike is a great example of resiliency in his journey and effort. Watch the show and find out for yourself!  

  

DETAILS OF MORNING BLEND APPEARANCE:
  • Monday, January 28th
  • Air Time:  9-10am
  • WTMJ Channel 4  
See you in TV-Land!
Jen

PS - See our great deal below to help you stick to your New Year's Resolutions! 

New Year's Resolution Sale 

Don't forget to tell your friends about our $1 New Year's Resolution Sale!  Share it with them now by clicking the Forward to a Friend button:
Join for $1

Join our Healthy, Happy Family and discover all of the Anytime Fitness Cudahy club-specific benefits:     

 

  • Smaller, more personalized atmosphere
  • Tanning & Classes
  • Private bathrooms and showers
  • Cardio with individual flat screen TVs
  • Functional fitness equipment (e.g. TRX� Suspension Training, kettle bells) in addition to free weights, pulleys and benches

Rise 'N Shine Event 

rise n shine event Get in from the cold and start off the morning right by taking advantage of:
* Fall Risk Assessments/Injury Prevention Screenings by Allie, Physical Therapist, Accelerated Rehab
* Stretching/Flexibility Assessment
* FREE coffee & healthy morning treats

Join us Thursday, January 31st from 8am until 10am.