"ZENGA is one of the best new programs to come out of MERRITHEW in years! I love the focus on the fascial system and the mind-body awareness of these new exercises. I incorporate ZENGA exercises into many of my Mat-based Pilates classes and find it imperitive to my private clients' programs." Instructor Trainer, Melissa McNamara

mind.art.core PILATES PERFORMANCE  is excited to announce ZENGA FOUNDATIONS MATWORK on November 13th from 11-7pm!

Course Description: The ZENGA Instructor Foundation Mat Course will help us explore the foundational principles that make up the method and apply them to movement programs designed to help reach the desired goals. This is a seven-hour in-class training (plus one-hour break); and some yoga or other mind-body training is highly recommended.

Foundation Course Objectives: 
Upon completion of the ZENGA Instructor Foundation course, you will have learned everything you need to: 
  • Explain the origins of ZENGA and be able to define what it is 
  • Summarize the ZENGA principles and explain how they are incorporated in movement: Breath, Support, Yield, Flow 
  • Teach a ZENGA Foundation class to any level participant 
  • Effectively teach ZENGA programming to a client at any level 
  • Explore foundational movement patterns and the fascial system through movement  experience programming ideas that bring the principles to application.

Date: Sunday November 13th, 11-7pm 
Time: 11-7pm (1 hour break)
Cost:  $335* (3% charge for Credit Card purchases)
STOTT PILATES & ACE CECs: .7
Workshop Booklet: Included in price 

*No refunds or exchanges are available
*10%off if registered before October 1st!

NEW LOCATION!
mind.art.core Pilates Performance
1830 W Foster Ave
Chicago, Illinois,  60640
Contact: Chris Bashen
t: 312-937-0639
e: education@mindartcore.com
 
Keep your eye out for more CEC's coming in the Spring of 2017! Private, semi-private and group CEC'S are also available. Check out our website for a list of workshops available at your request."
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