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WELLNESS FESTIVAL SINGAPORE 2023

SPACE2B presents a curated wellness experiences to inspire everyone to explore a state of inner awareness.
Immerse yourself in a space for meditation, contemplation and discovery of mind and body.
Embark on a journey to explore looking at and experiencing healing arts in movement, and sound in a different way.
Contemplate healing arts as a form of mindful meditation… such as focusing on our breathing or tuning into the body, to exploring the connection between what we see, listen and how we feel that allows us to better understand it and ourselves.
Engage in self-care and find that space in our lives – to drop into ourselves!
Marina Bay Sands, Event Plaza, SINGAPORE
MARINA BAY SANDS
10 Bayfront Avenue, Singapore 018956
(Near Rain Oculus, Outdoors Boardwalk)
Cacao Ceremony + Sound Journey

Cacao ceremony is one of the oldest holistic healing practices. It is coming together to go into deeper connection with Self and others. It is just as important to honour this sacred plant and also to consider your intention and how is that intention being brought to the ceremony. Cacao stimulates the release of several major neuro transmitters such as serotonin which helps to elevate your mood, to focus and do deep inner work such as meditation and journeying. Combined with a Sound journey, this experience provides powerful frequencies to raise your vibrations, stress release and more.

1 July Saturday, 5pm – 6pm with Mary 60mins
Discounted admission at $35.
Community Healing Rhythm

One of the fundamental we know about the universe is that everything in it is vibrating, is a motion and has rhythm which is the true Mother Tongue that unites us all. Drumming is the most ancient instrument in the world dating back thousands of years. It has been used within the scipe for healing work, ritual and ceremony, rites of passage, divination, celebration and moving between the worlds. The rhythm of the drum helps to identify and remove energy blockages, reduce stress and strengthen the nervous system, creating a sense of emotional well being which is often used for post trauma/illness. It improves focus, clarity learning and memory, and help to unlock the creativity within. This healing is purely for relaxation and certainly FUN!

1 July Saturday, 2pm – 3pm with Aden 60mins
Discounted admission at $35.

9 July Sunday, 2pm – 3pm with Aden 60mins
Discounted admission at $35.
TRE®️ + Sound of Gong

TRE®️ in short meant Tension & Trauma Releasing Exercises. An amazing tool for self transformation, the steps are an innovative series of exercises that does the work to attend to deep patterns of tension and stress accumulated in the muscles. These accumulation of patterns are formed through time of stressful experiences, this makes a large amount of stressful energy charged within the muscles, often surfaces as aches and pain, postural problems, menstrual cramps and the feeling of exhaustion.
The method TRE®️ is experiencially to discharge this stressful energy by activating a unique, naturally inbuilt mechanism of shaking or vibration within the body. Once evoked in a safe environment, these reflexive muscle vibrations generally feel pleasant and soothing, relaxing the body and calming the nervous system. Helping the body to release excess of stressful energy, TRE®️ helps to create feelings of relaxation, peace and wellbeing. This is an excellent method to create natural calm and patience, improve sleep, reduce stress, increase energy and vitality.
Both first timers and experienced practitioners are very welcome to join.

2 July Sunday, 5pm – 6pm with Jenn and Tingles 60mins
Discounted admission at $25.
One Life, One Moment Sound Healing

The phrase 一期一会 (ichigo ichie) means a single meeting (一会; ichie) in the course of a lifetime (一期; ichigo), translated as “once-in-a-lifetime encounter”, is meant to indicate an unforgettable experience to cherish. Inspired by the beauty of every impulse, every touch, every stroke.
One Life, One Moment is an invitation to immerse fully in the present, into the enormous richness of overtones of Gu Zheng, Crystal Bowls, Tibetan Singing Bowls, Chimes, and much more.

2 July Sunday, 6.30pm – 7.30pm with Xin Tong on GuZheng, Aki on Crystal Bowls, Nadam on Singing Bowls 60mins.
Discounted admission at $25.

9 July Sunday, 10.30am – 11.30am with Xin Tong on GuZheng, Yoshie, Shi Min, Mandy on Crystal Bowls and Singing Bowls 60mins.
Discounted admission at $25.


This programme is developed in conjunction with STB Wellness Festival.

For more information and reservations, please visit https://www.wellnessfest.sg

About Wellness Festival Singapore
Wellness Festival Singapore (WFS) is a line-up of activities and programmes that promote holistic wellbeing and sparks consumer’s interest in wellness. The festival aims to provide an annual calendar peak where the community, businesses and government can come together to curate wellness programmes for locals and visitors. WFS 2023 will be held from 17th June to 9th July 2023, with multi-site activations island-wide spanning the pillars of fitness, emotional and mental, and lifestyle. Led by STB, WFS is organised in collaboration with Enterprise Singapore, Health Promotion Board, National Arts Council, Sentosa Development Corporation and Sport Singapore.
For more information please visit: https://www.wellnessfest.sg
Follow @wellnessfestsg on Instagram & Facebook
 #WFS2023