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JOIN NOW!
$9.99 FOR YOUR FIRST MONTH OF MOVE. CLASSES
 Do you currently belong to a $10/month box gym? Are you tired of having to drag yourself to a dirty warehouse to do your workouts? Are you sick of feeling like you are never going to get the results you want? Join Skill of Strength before January 10, 2014 and attend our MOVE. adult group strength and conditioning classes for your first month for just $9.99. Starting January 6th, 2014 we will be offering 26 classes each week for members in the MOVE. program!! See below for details on our newly expanded class schedule. Note: Must sign contract with a one-year commitment at current monthly rate to take advantage of this special. First-time clients only. Can not be combined with any other discount or offer.
8 NEW CLASSES COMING TO MOVE.
OUR ADULT GROUP CLASS SCHEDULE IS EXPANDING
Our MOVE. Adult Group Training Program is expanding. We're adding several classes each week to offer clients more options. All classes on the schedule below are one-hour unless otherwise noted.
The 2 Muay Thai Kickboxing classes on our schedule will now be a hybrid personal defense/kicking boxing curriculum. They will be included in the MOVE. program for no additional charge (after you pay the one-time enrollment fee to get your gear).
We will also be adding the following:
- 2 MOVE. - Metcon Classes (30 min)
- 2 MOVE. - Recharge Classes (30 min)
- 2 MOVE. - Barbell Club Classes (60 min - see prerequisites below)
SOS Weekly MOVE. Class Schedule Starting January 6, 2014:
*Please note that we are adding these classes for a 3 month trial period. Our website will be updated shortly with new information including the schedule above and class descriptions.
The Barbell Club Classes are advanced classes and in order to attend you must pass the following prerequisites:
| Men | Women | | Deadlift | BW x 5 | BW x 5 | | Squat | 3/4 BW x 5 | 3/4 BW x 5 | | Bench | BW x 3 | 2/3 BW x 3 |
COLLEGE STUDENTS
TRAIN AT SOS ON YOUR WINTER BREAK
Join our MOVE. adult group training program while you're home for winter break for just $99. Reply to this email or stop by the gym to take advantage of this special.
Note: Membership expires after 1 month. Special for college students only.
HOLIDAY CLASS SCHEDULE
DON'T LET THE HOLIDAYS DERAIL YOUR SUCCESS
We are open every day except for Christmas Day and New Years Day!
Check out our slightly modified class schedule below. Cancellations are in bold.
Also, don't forget to like Skill of Strength on Facebook so you can see all schedule updates and check out the 12 Days of SOS Winners!
SOS T-SHIRTS, SWEATSHIRTS & HATS
GET YOUR ORDER FORMS IN NOW!
Order forms for the following SOS items are available at the gym:
- Winter Hats
- Sweatshirts
- T-Shirts
Please submit your order forms to any trainer. We can not guarantee that you'll have your items by the holidays at this point, but we can accept orders any time.
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SKILL OF STRENGTH
Move Better. Feel Better. Perform Better.
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Stop by our facility in
North Chelmsford any time to check it out!
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