Rejuvenating CHI - ZOOM Class

Saturday June 1st | 8:30am Pacific Time

Hi Everyone!!!

Let’s kick off June with a “re-June-venating” workout….ha, couldn’t resist…..Anyway, let’s go with it: Rejuvenating CHI, Saturday June 1st at 8:30am Pacific time, in the Chair and Standing, exploring how to move our Chi and retain it, not deplete it.


One of our daily challenges is to “let go of” that which no longer serves us, and “invite in” that which DOES serve us. So, this week we will focus on moving things out and moving higher level Energy IN, for optimal Balance, Strength, Mobility, Flexibility, and Stress-Reduction.


Let me also add that balancing our Chi creates the optimal Space for Health, Wellbeing, Internal Peace, and Healing. See you Saturday!!!🤠

❤️

Rejuvenating CHI

Zoom Class

Saturday, June 1st at 8:30 AM Pacific Time

Pacific Time (US and Canada)

Join Zoom Meeting

Saturday June 1st

at 8:30am PT

(PT = California / West Coast Time)



Link:

https://us02web.zoom.us/j/89125826020


ZOOM Codes:

Meeting ID: 891 2582 6020


Passcode: 905144
 

Please keep in mind that your donations make these Zoom classes possible.

Donation Options...

I appreciate your donations for class, they are what allow me to schedule the class, pay the Zoom fees, keep my Saturday morning available, send out fun e-blasts, etc.

We are currently accepting

PayPal (scott@scottcole.com) click donation, not service,

Venmo (@Scott-Cole-118)

and mail-in donations only.

Thank you!

Scott's business address is now:

Scott Cole

PO Box 4277

Idyllwild CA 92549
 
Facebook  


Let's Stay in Touch on Facebook



ScottCole.com



Let's Stay in Touch on Facebook
SHOP SCOTT COLE
Discover Tai Chi for Fitness
GET FIT inside and out with
Discover Tai Chi for Fitness!!!
Discover Tai Chi for Fitness offers beautiful breath-filled Chi Kung, powerful Yang-style Tai Chi postures, innovative stretching sequences, effective chair exercises, life-enhancing philosophy, and the opportunity for YOU to join thousands of healthy people as part of the Discover Tai Chi family!!!
The Perfect Balance Collection 2 DVD Set:
Combining both Breath and Chi Kung AND Chair Strength and Stretch,this 2-DVD box set is not only a great value but gives you 2 programs designed to restore vital breath and energy PLUS bring physical, mental, and spiritual balance back into your life.

Best of all it is easy to do, and great for beginners and seniors.

SAVE MONEY Only $9.99 plus shipping
(Reg. $19.95 plus shipping)
 

ScottCole.com | PO Box 4277 | Idyllwild, CA 92549 US

Unsubscribe | Update Profile | Constant Contact Data Notice

Constant Contact