Rocky's back June 9th through June 11th. He's co-teaching with Yoga Union co-owner Annie Adamson. The title of their workshop is Yoga Unleashed, and it's all about getting outside the box; something Annie and Rocky know a few things about.
Broaden your body's expressive potential. Annie and Rocky will hand you the keys to free your body to take a pivotal step toward a successful long-term movement practice. One that includes pulling, bouncing, lifting, toning, stabilizing, and playing your way into expanded possibilities. Unleash yourself! You have the power to move and enjoy your body. Liberated movement is a joy that is free and available to everyone. Come learn, grow, and play with us in this fun and transformation weekend. This is an all-levels workshop.
