Register for our 2nd annual Body Change Challenge!

Body Change Challenge

February 1 - April 30

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63 Year Old Personal Training Success Story

Share YOUR personal training success story with us and YOU could be featured in our next e-mail!

Get a Competitive

Advantage

Start working with a trainer right away to get a HUGE

advantage over your competition!!

Our personal trainers have experience working with injuries, surgeries, pain, and many other specialty health concerns.

February 1st is the kick off date for our

2nd Annual

Body Change Challenge!!

Is your New Year's Resolution losing weight, learning how to eat healthier, having more energy, or just feeling better everyday?

Does competition motivate you?

Do you need help accomplishing your fitness goals?

If you answered YES to any of these questions, this challenge will give you the motivation YOU NEED to help you stay on track and reach your goals!!

What You Get for Participating

Anytime Fitness t-shirt and water bottle
Two complimentary assessments with a personal trainer and a sample training session!
Personal training packages at the FIRST VISIT DISCOUNT rates!!
Two free group class vouchers for any group fitness class you would like to try!!

Rules and Procedures

Participating in this challenge costs you NOTHING - only your desire to get results and your commitment to follow through!
All participants must sign up no later than January 20th to qualify.
All participants must have their beginning body fat percentage assessed with a trainer between January 23rd and 27th to qualify.
We will provide weekly nutrition and exercise tips on our FaceBook page and white board to keep you on the right track.
All participants must have their ending body fat percentage assessed between April 30th and May 4th to qualify.
The winners will be selected based on their percentage of change in body fat. Those with the greatest percentage of change will win.
The top three winners will be announced the second week of May.

Prizes

1st Place:

2nd Place:

3rd Place:

Tanning and/or group classes may be substituted for the prizes listed above.

Tips for Succes

Are you psychologically prepared for this challenge? How to Get in the Right Mind-Set
Do you have a plan? How to Create an Action Plan
Are your eating habits sabotaging your chance of success? Learn How to Eat Right
Have you been trying to lose weight and tone up without much success? Learn the Truth about Losing Weight and Toning
Do you need help putting all of this together? That is, understanding exactly what you need to do to reach your goals, knowing what foods help you lose weight, keeping motivated by finding the FUN in exercise, and having the accountability to follow through? How You WILL Benefit from a Personal Trainer
Be sure to use your Anytime Health account to track your exercises and food intake. If you don't have one, let us know and we will create one for you. It's FREE!! Tracking your progress is just as important as everything listed above for your success!!

Refer a friend

during this challenge and get a free buddy training session for you and your friend!

Offer Expires: April 30, 2012