So much "noise" in our world today...    

From the obvious daily stressors we all face to the ongoing bombardment of overloading data and details, there is a lot of "noise" in our world today.  Acute and chronic forms of stress impact us at every level - physical, psychological, social, spiritual - often leaving us in a constant "fight/flight" state.  It is estimated that at least 75% of all medical conditions have some connection with "stress."  We become stuck in old, ineffective reactive patterns.  Literally and figuratively, we suffocate ourselves and have great difficulty stopping to catch a breath!

QuIETherapy can help.  By remembering very natural and simple ways of returning to our innate "relaxation effect," we can find more centered and balanced ways for dealing with any and all of life challenges.   

Prizms Center for MindBody Integration LLC offers a range of classes and services which incorporate the concepts of QuIETherapy, including:

~ The QuIET Space Workshop Series - next "intro" class scheduled for Saturday, November 16 at Prizms.  Learn how you can apply the 10 QuIET Principles to deal with stress, increase relaxation, let go of old patterns, and create new possibilities in your life.  Registration and class details can be found on our website.

~  Quantum Integrative Energetics Therapy - Our unique blend of  energetic modalities allows you to experience the QuIET Space for yourself, loosening the grasp of unhelpful energy patterns and allowing you to experience deep relaxation for yourself.

~  The QuIET Wave Massage - A special relaxing session of bodywork and breathwork which incorporates the QuIET Principles to create a unique experience designed just for you.  This is NOT your cookie-cutter massage!

~  QuIET Mind Counseling  - Learn how to use the QuIET Principles to address ANY psychotherapeutic "issue" in your life, releasing old patterns and creating new possibilities and solutions for yourself.   

Check out the highlights below  

and get full details and registration  

information at our website

www.prizms-ahealingplace.com