qigong5


Wellness in Body, Mind & Soul 

Through Qigong Energy Practice 


 

 Workshops in Oklahoma City 

January/February 2015


ZY Qigong is a powerful mind/body exercise form originating in China over 7,000 years ago. Steeped in shamanic, Taoist and Buddhist practices ZY Qigong is distinguished both by its simplicity and by its mature lineage. By combining gentle stretches, strengthening postures, and flowing movements, Qigong is uniquely suited to relieving stress, boosting the immune, respiratory and cardiovascular systems, and increasing the body's innate healing abilities.

  

COME LEARN HOW TO:   
  • Access Qi for relaxation, peace and grounded energy that heals the self and others
  • Tap into Qi to power your meditation, martial arts, yoga or healing practice.
  • Cultivate Qi to embark on a journey of transformation. 
Rest, release and relax into feeling vital life energy (Qi) in your own body and spirit with ZY Qigong.  Let your energy, mindfulness, spirit and consciousness synergize and support each other. 
 
For more info: www.zygigong.org


WORKSHOPS & LECTURES

  

  

The Gifts of ZY Qigong: Immersion Training

Intensive training for continuing students as well as new students of ZY Qigong.  This training qualifies as a prerequisite for Level 3 Feb 7-8th, 2015. 


 Some of the topics:

  • What is ZY Qigong?
  • Practice of self healing
  • Practice of rejuvenation and life extension
  • Practice of how to control and synchronize our Qi in the internal organs according to Wu-xin theory and using Image Medicine
  • Practice of gathering beneficial Qi into our body and cleansing your body from negative Qi and negative influences
  • The structure of the Universe and Humanity from the perspective of ZY Qigong.
  • Different phenomena and demonstrations of Qi.
  • What is the body of light, why do we need it and how can we achieve it? 
January 31st in Oklahoma City  (Saturday 9AM-6PM)
Where: Garden Exhibition Center (3400 NW 36th St)
Prerequisite: None

Cost: $120

  

  

 

 

ZY Qigong Weekly Practice

February 2nd in Oklahoma City (Monday 6-approx. 8:30pm or later)

Where: Windsong Innerspace (2201 NW I44 Service Rd)

Prerequisite: ZY Qigong Level 1, 2, 3 OR immersion training 

Cost: Donation 

 

 

  

 

 

ZY Qigong the Third Stage of Ascent: the Way to Wisdom

Level 3 practice activates the upper Dantian and the extraordinary senses, and helps us reach pause state. We will also learn to direct the digestive system to absorb Qi from the universe and thus maintain a prolonged pause state. Level 3 is especially beneficial for healers and for those on the spiritual path.
 
In this level we will learn and practice how to:
  • Develop the Third Eye
  • Achieve the Pause State
  • Develop Impersonal intuitive Reasoning
  • Achieve Clarity and Wisdom
February 7-8 in OKC (Sat 9AM-6PM/Sun 10AM-5PM) 

Where: Windsong Innerspace (2201 NW I44 Service Rd)  

Prerequisite:  ZY Qigong Level 1,2 OR January 31st Immersion training

Cost: $260

For more info click on: Level 3 

 

 

REGISTRATION 

 

Register by emailing Kira at kchat10@gmail.com or call (580)574-5385 or Gianna at (580)591-2165

  


ZY Qigong - Tamara

ABOUT THE TEACHER

 

 We have the privilege of hosting Dr. Tamara  Martynova in Oklahoma City. There are not many  teachers of this level, and to have Dr. Martynova as a  teacher is truly an amazing opportunity.  

 

Dr. Tamara Martynova, PhD
 began practicing ZY Qigong in 1991 and became Grandmaster Xu Mingtang's first organizer and translator. She has been teaching Qigong to thousands of students across Europe, Canada, and the USA since 1993. She is the vice president of the Ukraine Association of ZY Qigong and the founder of ZYQ  Center in Kiev.  Dr. Martynova authored and co-authored 14 books on qigong, as well as numerous videos and training materials. She now travels and teaches internationally.