Pivot Fitness Current Hours of Operation:

Monday - Friday 6:00 am - 2:00 pm

Saturday / Sunday CLOSED

Upcoming Programs and Events

Downtown Dash 5k

Join over 300 runners & walkers on Wednesday, May 15th (National Employee Health & Fitness Day) at 2:00 p.m. for the 14th Annual Downtown Dash 5K Fun Run/Walk sponsored by AdvantageHealth Corporation.

A portion of the net proceeds from this race go to Appetite For Change, a Minneapolis-based non-profit.


Open House

Pivot Fitness will be hosting an Open House on May 14th from 10am- 1pm. Click below for more information🤩



Advantage Awareness

May is Mental Health Month, a time to raise awareness, break stigma, and prioritize our wellbeing. Let's start conversations, offer support, and prioritize self-care. Your mental health matters every month, but let's give it an extra spotlight this May.


Here are five things you can do to improve your mental health:

1) Practice mindfulness and relaxation techniques such as meditation or deep breathing exercises.

2) Engage in regular physical activity, even if it's just a short walk or stretching session.

3) Prioritize healthy sleep habits, aiming for 7-9 hours of quality sleep each night.

4) Cultivate a supportive social network by connecting with friends, family, or support groups.

5) Seek professional help if needed, whether through therapy, counseling, or psychiatric support. Asking for help is a sign of strength, not weakness.

Member of the Month

Congrats to our May Member of the Month, Allison! Click the button below to learn more about Allison and her fitness journey.


Group Fitness Schedule

Group Fitness Schedule

We're offering in-person fitness classes! Check out our schedule linked below.

**NEW** Morning classes are starting in May! All classes from the previous schedule remain the same, we just added MORE!!


Virtual Stretch & Meditation

Not in the office yet or aren't able to sneak away from your desk? No problem - Hope will come to YOU! We are now offering virtual meditation breaks, more info below!

Meditation Breaks: Wednesdays 10:30-10:35 AM

Stretch Breaks: Fridays 10:30-10:35 AM

*Zoom link below is used for both the meditation and stretch break.


Pivot Fitness at IDS Center


Monday - Friday: 6:00 am - 2:00 pm

Join Today at No Cost! Membership Details

Phone: (612) 376-8021

Email: pivotfitness@advantagehealth.com

Website: https://www.pivotfitness-ids.com/

Hope Molnar: Program Manager


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