NEW YEAR SALE
ONE YEAR MEMBERSHIP
$50 OFF ($1145 SALE PRICE)

10 CLASS PASS
$15 OFF ($170 SALE PRICE)
SHAMAN RISING DRUM CIRCLE
WITH BIFFY COTTER
SATURDAY, FEBRUARY 4
6-8PM
ARDEN STUDIO
$40
SPECIAL GUEST TEACHER AND PHYSICAL THERAPY PROGRAM
RELEASE & ROLL
TUNE UP YOUR ACTIVE BODY
WITH BELLA DREIZLER
SATURDAYS, FEBRUARY 4, 11, 18
12-1:30pm
MIDTOWN STUDIO
$95
HEALING VIBRATIONS SOUNDBATH
WITH TYLER & PATTIE
FRIDAY, FEBRUARY 17
6:30-7:30PM
MIDTOWN STUDIO
$35
YOGA NIDRA WITH ESSENTIAL OILS
WITH LISA FITZPATRICK
SATURDAY, FEBRUARY 18
3-4:15PM
ARDEN STUDIO
$30
SELF CARE BECOMES SELF LOVE RESTORATIVE YOGA
WITH MONICA BIERY
SUNDAY, FEBRUARY 26
3-5PM
ARDEN STUDIO
$35
BEGINNERS YOGA SERIES
TUESDAY NIGHTS IN MARCH
TUESDAYS, MARCH 7, 14, 21, 28
7:30-8:30PM
MIDTOWN STUDIO
$95
SPRING EQUINOX
DAY RETREAT
WITH BIFFY & ANNIE
Join Yoga Shala's Day ReTREAT in harmony with Spring Equinox, an auspicious and powerful time of the year! Spring is an exciting time for creating something new, let's cultivate in this new energy for high growth of your soul. 
 
Join sisters Biffy Cotter and Annie Fox, healers and yoga teachers with over 20 years of experience, for a immersion into yoga and energy.

SATURDAY, MARCH 18
10AM-5PM
ARDEN STUDIO
$145

*As a special bonus to this day retreat you get a free spot in Nature Yoga class on Sunday morning.
NATURE YOGA & SPRING FLOWER CEREMONY
WITH BIFFY COTTER
Take your practice outside to a spacious zen setting together with an intimate small group.

SUNDAY, MARCH 19
9-10:30AM
CARMICHAEL
$30
10 DAY SUPER FOOD SPRING CLEANSE
WITH MONICA BIERY
Please join us for a gentle 10 Day Superfoods Cleanse. When we align ourselves nutritionally, our bodies and minds come into balance. When we are balanced we come into our natural state and our natural state is peace. You deserve this, we all do.

BEGINS SUNDAY, MARCH 19
7-8PM
SUPPORT ZOOM MEETINGS
$233