The BioMechanics Method
 
Pains Explained: Bonus Video 

The overwhelmingly positive feedback from the recent Pains Explained series from The BioMechanics Method (www.thebmm.com) has prompted the inclusion of a bonus clip to the series.   

 Common Causes of Aches and Pains 
The Pains Explained video series helps you understand the causes behind common aches and pains, explains why you might be experiencing muscle and/or joint pain, and provides tips on how you can alleviate it. 

The human body is a wonderful thing.  It is comprised of a multitude of interconnected parts that work together to enable us to move, play, and enjoy life to the fullest.  That also means that if one area of the body is out of alignment then other parts can be adversely affected.  Check out the video on our T&T page to learn more about how the body works as a whole and how common aches and pains can enter the picture when certain parts get out of line.

In case you missed them, here is the entire video list from The BioMechanics Method's Pains Explained series.  Simply click on the links to view them.  
 
Foot & Ankle Pain - Part 1   (1 of 12)                    Knee Pain - Part 1  (3 of 12)
 
Foot & Ankle Pain - Part 2  (2 of 12)                    Knee Pain - Part 2   (4 of 12)
 
 
Back Pain  (7 of 12)                                                                      Shoulder and Back Pain - Pt 1  (8 of 12)   
 
Shoulder and Back Pain - Pt 2  (9 of 12)     Shoulder and Back Pain - Pt 3  (10 of 12)    
 
Neck Pain - Pt 1  (11 of 12)                                                  Neck Pain - Pt 2  (12 of 12)
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About TBMM

The BioMechanics Method is a systematic process of postural assessment and corrective exercise that used by health and fitness professionals in over 25 countries to help people alleviate chronic pain.  It was created by Justin Price, one of the top musculoskeletal assessment and corrective exercise experts in the world. This revolutionary approach to pain relief features a simple system that makes improved function and pain-free living a reality for people plagued by muscle and joint pain.

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