It's been 14 years since Giulia started P.S. Yoga and we've been proudly serving the River Grove/Elmwood community since. We're so grateful for all of you who shared your journey with us.


Before you proceed to all the exciting offerings we have for you, would you mind taking a minute to leave us a review on Google? Your review helps the community understand the value we're bringing.


We appreciate you so much!

Leave Us A Review

Here are some updates!


  • Find us at Taste of Elmwood - We're giving out free yoga mats to the first 14 people who register for a membership with us at the taste.
  • All in-person group yoga classes will still be held at our temporary space on 3140 N 77th Ave, Elmwood, IL 60707. (Please bring your own mat and props)
  • Meet our teacher of the month - Mohini Amrit! She is teaching Vinyasa and Intro to Yoga and Meditation. Keep reading for more
  • We're looking for healers and energy workers. Join our community!
Join Our Team

Meet Mohini Amrit +

Free Intro to Yoga class on Sunday, July 17th at 11am!

What to expect in an Intro to Yoga & Meditation class?


  • Yoga is an exercise that integrates functions of the mind, body, and breath into one practice.
  • In this beginners' class, you will learn the fundamentals of pranayama (breathing), asana (poses), and basic meditation.
  • Intro to Yoga & Meditation is intended to be an easy introduction to the cornerstones of yoga including fundamental poses, proper alignment, breathing exercises, and mind-body awareness.
  • The class is ideal for students who have never done yoga before or are looking to concentrate on basics.
Register for Class

The World Needs Healing.

The World Needs You.

We are expanding, physically and spiritually. The P.S. Yoga studio space is currently under construction and we are designing it with a diverse and inclusive community in mind. We are looking for teachers, healers, and volunteers to help us build this community by offering and showing up as their authentic selves.


Interested in becoming a part of P.S. Yoga? Fill out the form and we'll be in touch!

Join Our Team


Questions? Please visit our FAQ page or reach out to info@scienceofthebody.com. We will get back to you as soon as possible.

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